Shake and Bake

Workouts

Friday 10/15/21 @ 10:26 PM
βœ…
166kj
53rpm
46%
13mph
30 min Intervals & Arms: Live from LA
Cody Rigsby
Friday 10/15/21 @ 10:27 PM
116kj
61rpm
40%
14mph
Wednesday 3/17/21 @ 9:29 PM
βœ…
154kj
72rpm
46%
18mph
20 min Groove Ride
Cody Rigsby
Wednesday 3/17/21 @ 9:35 PM
89kj
72rpm
36%
14mph
Friday 9/4/20 @ 12:1 AM
201kj
57rpm
47%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 9/3/20 @ 8:54 PM
βœ…
238kj
69rpm
48%
18mph
Tuesday 8/11/20 @ 10:2 PM
299kj
62rpm
46%
15mph
45 min Pop Ride
Cody Rigsby
Tuesday 8/11/20 @ 9:55 PM
βœ…
314kj
76rpm
43%
17mph
Tuesday 6/16/20 @ 8:22 PM
βœ…
236kj
81rpm
43%
18mph
30 min Pop Ride
Cody Rigsby
Tuesday 6/16/20 @ 8:21 PM
200kj
85rpm
40%
17mph
Saturday 4/25/20 @ 2:2 PM
βœ…
237kj
75rpm
45%
18mph
30 min Together We Ride: Live from Home
Robin ArzΓ³n
Saturday 4/25/20 @ 1:58 PM
205kj
85rpm
40%
17mph
Thursday 1/23/20 @ 1:10 AM
βœ…
249kj
71rpm
48%
18mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/22/20 @ 9:41 PM
208kj
77rpm
44%
17mph
Sunday 3/22/20 @ 4:23 PM
92kj
66rpm
52%
19mph
10 min Climb Ride
Cody Rigsby
Sunday 3/22/20 @ 4:21 PM
βœ…
92kj
69rpm
51%
19mph
Wednesday 4/1/20 @ 3:53 PM
144kj
68rpm
45%
16mph
20 min Groove Ride
Cody Rigsby
Wednesday 4/1/20 @ 3:53 PM
βœ…
150kj
89rpm
40%
18mph
Friday 11/22/19 @ 9:58 PM
βœ…
268kj
80rpm
46%
19mph
30 min Live DJ Ride
Cody Rigsby
Friday 11/22/19 @ 9:49 PM
181kj
77rpm
40%
16mph

Workouts

30 min Intervals & Arms: Live from LA
Cody Rigsby
βœ… 166 kj
Friday 10/15/21
116 kj
Friday 10/15/21
20 min Groove Ride
Cody Rigsby
βœ… 154 kj
Wednesday 3/17/21
89 kj
Wednesday 3/17/21
30 min Intervals & Arms Ride
Cody Rigsby
201 kj
Friday 9/4/20
βœ… 238 kj
Thursday 9/3/20
45 min Pop Ride
Cody Rigsby
299 kj
Tuesday 8/11/20
βœ… 314 kj
Tuesday 8/11/20
30 min Pop Ride
Cody Rigsby
βœ… 236 kj
Tuesday 6/16/20
200 kj
Tuesday 6/16/20
30 min Together We Ride: Live from Home
Robin ArzΓ³n
βœ… 237 kj
Saturday 4/25/20
205 kj
Saturday 4/25/20
30 min XOXO, Cody
Cody Rigsby
βœ… 249 kj
Thursday 1/23/20
208 kj
Wednesday 1/22/20
10 min Climb Ride
Cody Rigsby
92 kj
Sunday 3/22/20
βœ… 92 kj
Sunday 3/22/20
20 min Groove Ride
Cody Rigsby
144 kj
Wednesday 4/1/20
βœ… 150 kj
Wednesday 4/1/20
30 min Live DJ Ride
Cody Rigsby
βœ… 268 kj
Friday 11/22/19
181 kj
Friday 11/22/19