Shake and Bake
Workouts
Sunday 1/12/20 @ 7:37 PM
✅
413kj
76rpm
46%
19mph
Saturday 10/14/23 @ 4:22 PM
320kj
79rpm
41%
17mph
Thursday 10/1/20 @ 3:24 PM
✅
435kj
79rpm
46%
19mph
Saturday 8/5/23 @ 3:46 PM
333kj
84rpm
40%
18mph
Monday 3/23/20 @ 6:7 PM
✅
406kj
87rpm
43%
19mph
Friday 7/21/23 @ 3:1 PM
322kj
81rpm
41%
17mph
Tuesday 5/9/23 @ 4:45 PM
✅
257kj
84rpm
42%
18mph
Monday 5/8/23 @ 4:18 PM
207kj
80rpm
40%
17mph
Monday 4/17/23 @ 4:14 PM
✅
262kj
82rpm
43%
19mph
Monday 5/1/23 @ 6:53 PM
242kj
81rpm
43%
18mph
Wednesday 3/29/23 @ 5:3 PM
✅
245kj
86rpm
41%
18mph
Thursday 6/23/22 @ 5:19 PM
209kj
85rpm
40%
17mph
Tuesday 2/14/23 @ 6:2 PM
✅
231kj
84rpm
40%
18mph
Monday 2/6/23 @ 6:6 PM
218kj
83rpm
40%
17mph
Sunday 7/5/20 @ 10:24 PM
✅
299kj
83rpm
46%
20mph
Saturday 11/5/22 @ 3:46 PM
210kj
81rpm
41%
17mph
Thursday 12/10/20 @ 5:30 PM
✅
600kj
74rpm
48%
19mph
Sunday 4/24/22 @ 2:57 PM
383kj
77rpm
41%
17mph
Thursday 6/3/21 @ 5:42 PM
✅
116kj
75rpm
44%
17mph
Sunday 2/21/21 @ 3:22 PM
76kj
69rpm
41%
15mph
Workouts
333
kj
Saturday 8/5/23
322
kj
Friday 7/21/23
242
kj
Monday 5/1/23
209
kj
Thursday 6/23/22
210
kj
Saturday 11/5/22
383
kj
Sunday 4/24/22