Shake and Bake
Workouts
Wednesday 10/6/21 @ 8:1 PM
517kj
83rpm
43%
19mph
Thursday 9/30/21 @ 2:5 AM
✅
789kj
80rpm
53%
22mph
Thursday 4/6/23 @ 5:29 PM
237kj
89rpm
39%
18mph
Tuesday 5/25/21 @ 2:4 AM
✅
391kj
88rpm
50%
22mph
Friday 12/20/19 @ 5:1 PM
288kj
78rpm
47%
19mph
Friday 12/20/19 @ 2:17 AM
✅
411kj
92rpm
49%
22mph
Thursday 3/4/21 @ 7:43 PM
292kj
85rpm
44%
20mph
Monday 6/7/21 @ 2:16 AM
✅
399kj
93rpm
48%
22mph
Wednesday 10/14/20 @ 8:21 PM
446kj
81rpm
47%
20mph
Tuesday 10/13/20 @ 2:5 AM
✅
607kj
91rpm
49%
22mph
Wednesday 9/11/19 @ 3:22 PM
261kj
85rpm
43%
19mph
Thursday 9/12/19 @ 12:50 AM
✅
404kj
96rpm
47%
22mph
Tuesday 4/21/20 @ 10:58 PM
483kj
78rpm
49%
20mph
Tuesday 4/23/19 @ 2:58 AM
✅
618kj
92rpm
49%
22mph
Monday 12/16/19 @ 6:30 PM
400kj
78rpm
45%
19mph
Tuesday 12/10/19 @ 2:19 AM
✅
597kj
90rpm
49%
22mph
Monday 12/9/19 @ 5:47 PM
390kj
88rpm
41%
19mph
Sunday 12/1/19 @ 1:52 AM
✅
595kj
95rpm
47%
22mph
Monday 4/22/19 @ 6:44 PM
530kj
79rpm
45%
19mph
Wednesday 4/17/19 @ 6:11 PM
✅
750kj
86rpm
50%
22mph
Workouts
517
kj
Wednesday 10/6/21
237
kj
Thursday 4/6/23
292
kj
Thursday 3/4/21
446
kj
Wednesday 10/14/20
261
kj
Wednesday 9/11/19
400
kj
Monday 12/16/19
390
kj
Monday 12/9/19
530
kj
Monday 4/22/19