Shake and Bake
Workouts
Wednesday 5/27/20 @ 8:24 PM
✅
301kj
82rpm
47%
20mph
Wednesday 5/27/20 @ 8:28 PM
243kj
92rpm
39%
18mph
Saturday 10/8/22 @ 7:12 PM
kj
rpm
%
0mph
Monday 10/10/22 @ 10:14 PM
✅
194kj
82rpm
33%
14mph
Monday 9/28/20 @ 8:7 PM
✅
437kj
78rpm
47%
19mph
Saturday 11/20/21 @ 3:41 AM
297kj
83rpm
39%
17mph
Friday 7/16/21 @ 4:39 PM
✅
406kj
79rpm
45%
19mph
Monday 10/18/21 @ 3:10 AM
330kj
85rpm
40%
18mph
Saturday 5/9/20 @ 1:23 AM
✅
886kj
79rpm
47%
20mph
Saturday 5/9/20 @ 3:58 PM
713kj
84rpm
42%
18mph
Saturday 3/6/21 @ 6:29 PM
✅
856kj
78rpm
47%
19mph
Saturday 3/6/21 @ 3:33 PM
709kj
82rpm
42%
18mph
Saturday 1/30/21 @ 7:41 PM
✅
481kj
79rpm
49%
20mph
Tuesday 1/26/21 @ 3:24 PM
342kj
79rpm
42%
17mph
Tuesday 1/19/21 @ 6:39 PM
✅
458kj
80rpm
47%
20mph
Monday 1/4/21 @ 3:10 PM
353kj
84rpm
41%
18mph
Tuesday 11/12/19 @ 4:57 PM
✅
472kj
79rpm
48%
20mph
Monday 11/11/19 @ 12:18 AM
315kj
83rpm
40%
17mph
Wednesday 7/31/19 @ 5:27 PM
✅
427kj
76rpm
50%
21mph
Thursday 7/25/19 @ 2:23 PM
302kj
87rpm
38%
17mph
Workouts
243
kj
Wednesday 5/27/20
kj
Saturday 10/8/22
297
kj
Saturday 11/20/21
330
kj
Monday 10/18/21
713
kj
Saturday 5/9/20
709
kj
Saturday 3/6/21
353
kj
Monday 1/4/21
302
kj
Thursday 7/25/19