Shake and Bake
Workouts
Sunday 1/22/23 @ 7:38 PM
✅
358kj
74rpm
46%
18mph
Monday 1/16/23 @ 6:24 PM
249kj
83rpm
36%
16mph
Monday 11/30/20 @ 6:15 PM
✅
426kj
78rpm
41%
17mph
Friday 12/2/22 @ 7:19 PM
362kj
82rpm
38%
17mph
Wednesday 9/29/21 @ 6:8 PM
✅
364kj
81rpm
43%
18mph
Friday 9/30/22 @ 6:25 PM
268kj
84rpm
37%
16mph
Saturday 9/17/22 @ 5:27 PM
✅
355kj
72rpm
46%
18mph
Saturday 8/27/22 @ 6:40 PM
267kj
78rpm
39%
16mph
Sunday 5/24/20 @ 4:59 PM
✅
645kj
82rpm
47%
20mph
Sunday 9/4/22 @ 5:37 PM
361kj
77rpm
40%
16mph
Saturday 12/19/20 @ 5:37 PM
✅
252kj
80rpm
43%
18mph
Friday 4/23/21 @ 4:59 PM
186kj
78rpm
40%
16mph
Tuesday 6/16/20 @ 6:9 PM
✅
312kj
84rpm
47%
20mph
Sunday 2/28/21 @ 7:12 PM
162kj
81rpm
37%
15mph
Wednesday 2/3/21 @ 5:56 PM
✅
772kj
78rpm
48%
20mph
Thursday 4/25/19 @ 4:46 PM
470kj
84rpm
38%
17mph
Friday 4/5/19 @ 2:29 PM
✅
242kj
81rpm
42%
18mph
Monday 7/13/20 @ 5:12 PM
126kj
84rpm
32%
14mph
Friday 4/5/19 @ 3:2 PM
✅
62kj
82rpm
37%
16mph
Sunday 1/20/19 @ 1:52 AM
43kj
92rpm
30%
14mph
Workouts
249
kj
Monday 1/16/23
362
kj
Friday 12/2/22
268
kj
Friday 9/30/22
267
kj
Saturday 8/27/22
186
kj
Friday 4/23/21
162
kj
Sunday 2/28/21
470
kj
Thursday 4/25/19
126
kj
Monday 7/13/20