Shake and Bake
Workouts
Thursday 4/27/23 @ 3:16 PM
381kj
82rpm
43%
18mph
Saturday 11/6/21 @ 2:17 AM
✅
508kj
84rpm
48%
21mph
Wednesday 9/28/22 @ 4:55 PM
265kj
80rpm
44%
19mph
Thursday 5/21/20 @ 11:24 PM
✅
412kj
79rpm
55%
22mph
Wednesday 2/9/22 @ 5:40 PM
396kj
79rpm
45%
19mph
Saturday 3/12/22 @ 2:3 AM
✅
485kj
84rpm
46%
20mph
Tuesday 12/29/20 @ 7:37 PM
475kj
80rpm
48%
20mph
Thursday 2/4/21 @ 12:35 AM
✅
613kj
81rpm
53%
22mph
Tuesday 3/2/21 @ 10:41 PM
465kj
82rpm
46%
20mph
Saturday 12/5/20 @ 1:29 AM
✅
650kj
91rpm
50%
23mph
Thursday 2/18/21 @ 5:48 PM
285kj
83rpm
44%
19mph
Saturday 11/28/20 @ 3:30 AM
✅
373kj
86rpm
49%
22mph
Saturday 12/21/19 @ 5:39 PM
551kj
82rpm
45%
19mph
Sunday 1/24/21 @ 8:26 PM
✅
882kj
87rpm
53%
23mph
Saturday 11/16/19 @ 5:40 PM
609kj
79rpm
48%
20mph
Friday 11/27/20 @ 12:29 AM
✅
779kj
89rpm
48%
22mph
Saturday 6/6/20 @ 7:2 PM
491kj
76rpm
44%
18mph
Sunday 6/7/20 @ 11:5 PM
✅
722kj
77rpm
54%
21mph
Thursday 3/26/20 @ 3:53 PM
455kj
81rpm
46%
20mph
Tuesday 5/12/20 @ 12:15 AM
✅
547kj
85rpm
49%
21mph
Workouts
396
kj
Wednesday 2/9/22
285
kj
Thursday 2/18/21
551
kj
Saturday 12/21/19
491
kj
Saturday 6/6/20