Shake and Bake
Workouts
Tuesday 1/11/22 @ 1:27 AM
288kj
71rpm
43%
16mph
Thursday 1/13/22 @ 9:45 PM
✅
342kj
75rpm
45%
18mph
Thursday 12/17/20 @ 2:47 PM
✅
438kj
74rpm
44%
17mph
Saturday 5/1/21 @ 3:47 PM
402kj
80rpm
40%
17mph
Friday 9/25/20 @ 12:55 AM
✅
415kj
72rpm
44%
17mph
Monday 9/28/20 @ 3:44 PM
411kj
80rpm
40%
17mph
Saturday 9/5/20 @ 1:27 PM
308kj
71rpm
42%
16mph
Tuesday 9/8/20 @ 10:57 PM
✅
350kj
80rpm
43%
18mph
Thursday 9/3/20 @ 9:24 PM
✅
410kj
72rpm
43%
17mph
Saturday 9/5/20 @ 9:7 AM
408kj
0rpm
40%
17mph
Saturday 8/29/20 @ 1:9 PM
396kj
70rpm
44%
17mph
Saturday 8/29/20 @ 7:21 PM
✅
438kj
81rpm
42%
17mph
Monday 6/29/20 @ 10:45 PM
302kj
77rpm
40%
16mph
Tuesday 6/30/20 @ 9:12 AM
✅
305kj
88rpm
37%
17mph
Saturday 6/27/20 @ 2:23 PM
398kj
70rpm
44%
17mph
Monday 6/29/20 @ 11:39 PM
✅
413kj
86rpm
39%
17mph
Tuesday 5/26/20 @ 9:54 PM
✅
321kj
74rpm
44%
17mph
Tuesday 6/2/20 @ 9:15 AM
271kj
75rpm
41%
16mph
Friday 1/17/20 @ 1:35 PM
175kj
74rpm
41%
16mph
Friday 1/10/20 @ 7:6 PM
✅
204kj
75rpm
43%
17mph
Workouts
288
kj
Tuesday 1/11/22
402
kj
Saturday 5/1/21
411
kj
Monday 9/28/20
408
kj
Saturday 9/5/20
396
kj
Saturday 8/29/20
398
kj
Saturday 6/27/20
175
kj
Friday 1/17/20