Shake and Bake
Workouts
Tuesday 7/7/20 @ 2:7 AM
325kj
76rpm
41%
17mph
Thursday 7/9/20 @ 11:38 PM
✅
485kj
88rpm
46%
20mph
Tuesday 7/21/20 @ 9:8 PM
326kj
78rpm
42%
17mph
Wednesday 7/22/20 @ 10:58 PM
✅
495kj
87rpm
47%
21mph
Wednesday 3/31/21 @ 6:35 PM
289kj
65rpm
45%
16mph
Monday 4/5/21 @ 8:29 PM
✅
503kj
83rpm
49%
21mph
Tuesday 2/4/20 @ 7:56 PM
361kj
84rpm
37%
16mph
Monday 2/15/21 @ 8:33 PM
✅
635kj
85rpm
47%
20mph
Friday 10/2/20 @ 7:30 PM
277kj
76rpm
37%
15mph
Monday 10/5/20 @ 4:50 PM
✅
473kj
88rpm
45%
20mph
Sunday 8/9/20 @ 5:1 PM
282kj
71rpm
41%
16mph
Sunday 8/9/20 @ 4:59 PM
✅
483kj
91rpm
45%
20mph
Friday 7/17/20 @ 4:25 PM
599kj
75rpm
42%
17mph
Sunday 7/19/20 @ 3:0 PM
✅
848kj
86rpm
44%
19mph
Monday 7/13/20 @ 1:36 AM
286kj
74rpm
39%
15mph
Monday 7/13/20 @ 5:27 PM
✅
475kj
88rpm
45%
20mph
Tuesday 10/8/19 @ 12:11 PM
202kj
74rpm
43%
17mph
Wednesday 5/20/20 @ 6:34 PM
✅
309kj
86rpm
46%
20mph
Thursday 2/27/20 @ 1:11 PM
249kj
82rpm
37%
16mph
Friday 5/15/20 @ 11:35 AM
✅
466kj
92rpm
44%
20mph
Workouts
289
kj
Wednesday 3/31/21
282
kj
Sunday 8/9/20
599
kj
Friday 7/17/20
249
kj
Thursday 2/27/20