Shake and Bake

Workouts

Tuesday 7/7/20 @ 6:7 PM
161kj
65rpm
41%
14mph
30 min Intervals & Arms Ride
Emma Lovewell
Monday 7/6/20 @ 10:44 PM
βœ…
276kj
71rpm
50%
19mph
Wednesday 5/29/19 @ 9:0 PM
kj
rpm
%
0mph
45 min Pop Ride
Cody Rigsby
Thursday 5/30/19 @ 12:27 AM
βœ…
291kj
74rpm
42%
17mph

Workouts

30 min Intervals & Arms Ride
Emma Lovewell
161 kj
Tuesday 7/7/20
βœ… 276 kj
Monday 7/6/20
45 min Pop Ride
Cody Rigsby
kj
Wednesday 5/29/19
βœ… 291 kj
Thursday 5/30/19