Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
alohapelotona
Oahu#PZP
18
Beat curlyjerseygirl
VS
curlyjerseygirl
Englewood NJ #pzp #roadriders
275 🔥
Beat alohapelotona
Workouts
Previous Workouts
Next Workouts
Friday 1/22/21 @ 4:15 PM
200
kj
84
rpm
38
%
17
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Monday 9/6/21 @ 8:56 PM
✅
221
kj
81
rpm
42
%
17
mph
Monday 10/12/20 @ 4:14 PM
307
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 12/18/19 @ 10:0 PM
✅
365
kj
83
rpm
42
%
18
mph
Tuesday 8/18/20 @ 4:11 PM
310
kj
83
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 7/28/20 @ 1:11 PM
✅
357
kj
82
rpm
42
%
18
mph
Wednesday 4/24/19 @ 3:34 PM
318
kj
84
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/5/19 @ 3:44 PM
✅
365
kj
81
rpm
43
%
18
mph
Thursday 4/2/20 @ 5:8 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/31/20 @ 6:53 PM
✅
364
kj
84
rpm
42
%
18
mph
Wednesday 12/18/19 @ 3:29 PM
227
kj
82
rpm
41
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 12/19/19 @ 10:38 PM
✅
258
kj
76
rpm
47
%
19
mph
Tuesday 9/10/19 @ 3:26 PM
206
kj
84
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/10/19 @ 10:16 PM
✅
246
kj
85
rpm
42
%
18
mph
Sunday 4/21/19 @ 3:59 PM
431
kj
84
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/3/19 @ 6:15 PM
✅
513
kj
84
rpm
43
%
19
mph
Friday 11/16/18 @ 3:28 PM
315
kj
85
rpm
39
%
17
mph
45 min HRI Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/20/18 @ 6:24 PM
✅
384
kj
84
rpm
43
%
19
mph
Sunday 10/28/18 @ 4:48 PM
319
kj
83
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 10/26/18 @ 4:44 PM
✅
339
kj
81
rpm
41
%
17
mph
Previous Workouts
Next Workouts
alohapelotona
Oahu#PZP
18
Beat curlyjerseygirl
VS
curlyjerseygirl
Englewood NJ #pzp #roadriders
275 🔥
Beat alohapelotona
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
200
kj
Friday 1/22/21
✅
221
kj
Monday 9/6/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
307
kj
Monday 10/12/20
✅
365
kj
Wednesday 12/18/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
310
kj
Tuesday 8/18/20
✅
357
kj
Tuesday 7/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
318
kj
Wednesday 4/24/19
✅
365
kj
Sunday 5/5/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Thursday 4/2/20
✅
364
kj
Tuesday 3/31/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
227
kj
Wednesday 12/18/19
✅
258
kj
Thursday 12/19/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
206
kj
Tuesday 9/10/19
✅
246
kj
Tuesday 9/10/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
431
kj
Sunday 4/21/19
✅
513
kj
Friday 5/3/19
45 min HRI Power Zone Ride
Matt Wilpers
View Class
Share
315
kj
Friday 11/16/18
✅
384
kj
Tuesday 11/20/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
319
kj
Sunday 10/28/18
✅
339
kj
Friday 10/26/18
Previous Workouts
Next Workouts