Ricky
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Shake and Bake
alohapelotona
Oahu#PZP
23
Beat becomingabadass
VS
becomingabadass
Grapevine TX
171 🔥
Beat alohapelotona
Workouts
Previous Workouts
Next Workouts
Tuesday 4/12/22 @ 3:43 PM
321
kj
85
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/11/22 @ 11:20 AM
✅
325
kj
87
rpm
37
%
17
mph
Thursday 11/11/21 @ 4:24 PM
35
kj
75
rpm
32
%
13
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 4/4/20 @ 2:47 PM
✅
37
kj
77
rpm
33
%
13
mph
Friday 10/25/19 @ 3:36 PM
326
kj
84
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 2/26/21 @ 12:27 PM
✅
387
kj
82
rpm
44
%
19
mph
Wednesday 2/17/21 @ 4:14 PM
313
kj
80
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 2/20/21 @ 1:47 PM
✅
356
kj
79
rpm
43
%
18
mph
Friday 7/5/19 @ 5:32 PM
315
kj
89
rpm
36
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/8/19 @ 11:24 AM
✅
372
kj
86
rpm
37
%
17
mph
Tuesday 7/16/19 @ 3:48 PM
310
kj
87
rpm
36
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/16/19 @ 11:45 AM
✅
387
kj
86
rpm
39
%
17
mph
Wednesday 8/28/19 @ 3:23 PM
324
kj
84
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/28/19 @ 11:39 AM
✅
435
kj
86
rpm
44
%
19
mph
Monday 7/1/19 @ 3:36 PM
319
kj
87
rpm
38
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 6/30/19 @ 1:25 PM
✅
422
kj
90
rpm
41
%
19
mph
Sunday 2/3/19 @ 4:44 PM
304
kj
85
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 1/30/19 @ 11:23 AM
✅
372
kj
82
rpm
43
%
18
mph
Tuesday 1/22/19 @ 3:40 PM
333
kj
80
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/22/19 @ 12:1 PM
✅
402
kj
79
rpm
46
%
19
mph
Previous Workouts
Next Workouts
alohapelotona
Oahu#PZP
23
Beat becomingabadass
VS
becomingabadass
Grapevine TX
171 🔥
Beat alohapelotona
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
321
kj
Tuesday 4/12/22
✅
325
kj
Monday 4/11/22
10 min Low Impact Ride
Matt Wilpers
View Class
Share
35
kj
Thursday 11/11/21
✅
37
kj
Saturday 4/4/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
326
kj
Friday 10/25/19
✅
387
kj
Friday 2/26/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
313
kj
Wednesday 2/17/21
✅
356
kj
Saturday 2/20/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
315
kj
Friday 7/5/19
✅
372
kj
Monday 7/8/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
310
kj
Tuesday 7/16/19
✅
387
kj
Tuesday 7/16/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
324
kj
Wednesday 8/28/19
✅
435
kj
Wednesday 8/28/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
319
kj
Monday 7/1/19
✅
422
kj
Sunday 6/30/19
45 min Power Zone Ride
Denis Morton
View Class
Share
304
kj
Sunday 2/3/19
✅
372
kj
Wednesday 1/30/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
333
kj
Tuesday 1/22/19
✅
402
kj
Tuesday 1/22/19
Previous Workouts
Next Workouts