Shake and Bake
VS
Workouts
Sunday 2/26/23 @ 6:31 AM
kj
rpm
%
0mph
Monday 1/16/23 @ 12:2 PM
✅
201kj
78rpm
41%
17mph
Wednesday 1/12/22 @ 1:32 AM
337kj
83rpm
41%
18mph
Monday 1/10/22 @ 11:14 AM
✅
382kj
82rpm
42%
18mph
Monday 8/23/21 @ 12:39 AM
425kj
85rpm
39%
17mph
Sunday 8/22/21 @ 11:15 AM
✅
581kj
81rpm
46%
19mph
Thursday 8/5/21 @ 6:33 AM
320kj
84rpm
40%
17mph
Saturday 7/31/21 @ 12:46 PM
✅
419kj
76rpm
47%
19mph
Monday 7/19/21 @ 10:54 PM
285kj
84rpm
38%
17mph
Thursday 7/15/21 @ 9:51 AM
✅
402kj
78rpm
46%
19mph
Thursday 2/25/21 @ 5:53 AM
373kj
83rpm
38%
16mph
Wednesday 2/24/21 @ 11:47 AM
✅
508kj
77rpm
43%
18mph
Wednesday 2/6/19 @ 11:56 PM
207kj
82rpm
34%
14mph
Wednesday 2/6/19 @ 10:57 AM
✅
373kj
79rpm
44%
18mph
Saturday 11/16/19 @ 6:30 PM
283kj
88rpm
37%
16mph
Thursday 11/14/19 @ 11:58 AM
✅
318kj
69rpm
45%
17mph
Sunday 3/3/19 @ 1:32 AM
273kj
84rpm
37%
16mph
Friday 1/18/19 @ 11:54 AM
✅
366kj
79rpm
44%
18mph
Monday 2/25/19 @ 9:20 PM
219kj
79rpm
35%
15mph
Friday 3/1/19 @ 12:7 PM
✅
330kj
79rpm
42%
18mph
alohafromhawaii
Honolulu
17
VS
bamamonique
Queen City NC
150
🔥
Workouts
kj
Sunday 2/26/23
285
kj
Monday 7/19/21
283
kj
Saturday 11/16/19
273
kj
Sunday 3/3/19
219
kj
Monday 2/25/19