Shake and Bake
VS
Workouts
Sunday 7/10/22 @ 10:47 PM
✅
317kj
82rpm
40%
17mph
Tuesday 9/15/20 @ 1:47 AM
286kj
73rpm
41%
16mph
Wednesday 2/3/21 @ 1:13 AM
310kj
85rpm
39%
17mph
Friday 6/12/20 @ 9:54 PM
✅
341kj
80rpm
41%
17mph
Tuesday 11/24/20 @ 2:4 AM
✅
332kj
85rpm
40%
17mph
Sunday 11/29/20 @ 1:39 AM
298kj
75rpm
41%
16mph
Saturday 11/14/20 @ 8:11 PM
✅
407kj
80rpm
40%
17mph
Sunday 11/15/20 @ 8:3 PM
401kj
68rpm
45%
17mph
Tuesday 11/10/20 @ 5:53 PM
184kj
80rpm
39%
16mph
Sunday 7/12/20 @ 11:43 PM
✅
196kj
81rpm
39%
17mph
Monday 12/2/19 @ 11:16 PM
268kj
84rpm
36%
16mph
Friday 9/25/20 @ 12:49 AM
✅
308kj
79rpm
38%
16mph
Tuesday 6/25/19 @ 1:50 AM
293kj
85rpm
38%
17mph
Tuesday 6/9/20 @ 1:48 AM
✅
356kj
78rpm
43%
18mph
Saturday 8/3/19 @ 10:9 PM
✅
301kj
89rpm
37%
17mph
Friday 11/22/19 @ 1:27 AM
287kj
79rpm
40%
16mph
Tuesday 7/9/19 @ 2:5 AM
✅
296kj
89rpm
37%
17mph
Friday 7/12/19 @ 5:57 PM
273kj
76rpm
39%
16mph
Tuesday 6/11/19 @ 1:49 AM
✅
313kj
88rpm
38%
17mph
Monday 6/10/19 @ 10:13 PM
249kj
73rpm
39%
15mph
alohafromhawaii
Honolulu
68
VS
arynmari
PZP-7 The Zone is Right
91
🔥
Workouts
310
kj
Wednesday 2/3/21
401
kj
Sunday 11/15/20
184
kj
Tuesday 11/10/20
287
kj
Friday 11/22/19