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Shake and Bake
alohafromhawaii
Honolulu
31
Beat according2kelly
VS
according2kelly
Disneyland
156 🔥
Beat alohafromhawaii
Workouts
Previous Workouts
Next Workouts
Monday 11/7/22 @ 2:28 AM
330
kj
84
rpm
40
%
18
mph
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Sunday 12/4/22 @ 4:39 PM
✅
352
kj
84
rpm
40
%
18
mph
Monday 5/24/21 @ 12:36 AM
304
kj
81
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Tuesday 6/8/21 @ 10:52 PM
✅
389
kj
84
rpm
42
%
18
mph
Wednesday 5/17/23 @ 5:0 AM
317
kj
73
rpm
38
%
15
mph
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
Tuesday 6/27/23 @ 2:10 PM
✅
424
kj
93
rpm
37
%
17
mph
Sunday 1/2/22 @ 10:24 PM
✅
322
kj
84
rpm
40
%
17
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Tuesday 1/11/22 @ 1:14 AM
kj
rpm
%
0
mph
Sunday 8/29/21 @ 11:0 PM
✅
528
kj
83
rpm
44
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/6/20 @ 2:52 PM
527
kj
92
rpm
40
%
19
mph
Monday 8/16/21 @ 5:51 AM
345
kj
86
rpm
40
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 8/17/21 @ 3:49 PM
✅
351
kj
92
rpm
32
%
16
mph
Saturday 8/7/21 @ 11:8 PM
301
kj
83
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/4/21 @ 7:50 PM
✅
418
kj
96
rpm
39
%
19
mph
Sunday 7/7/19 @ 12:46 AM
291
kj
86
rpm
37
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 4/28/20 @ 9:41 PM
✅
340
kj
97
rpm
28
%
15
mph
Saturday 2/1/20 @ 1:20 AM
293
kj
83
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/26/19 @ 7:58 PM
✅
411
kj
88
rpm
41
%
18
mph
Monday 6/17/19 @ 1:0 AM
432
kj
88
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/18/19 @ 5:9 PM
✅
471
kj
87
rpm
39
%
18
mph
Previous Workouts
Next Workouts
alohafromhawaii
Honolulu
31
Beat according2kelly
VS
according2kelly
Disneyland
156 🔥
Beat alohafromhawaii
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
330
kj
Monday 11/7/22
✅
352
kj
Sunday 12/4/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
304
kj
Monday 5/24/21
✅
389
kj
Tuesday 6/8/21
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
317
kj
Wednesday 5/17/23
✅
424
kj
Tuesday 6/27/23
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
✅
322
kj
Sunday 1/2/22
kj
Tuesday 1/11/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
528
kj
Sunday 8/29/21
527
kj
Thursday 2/6/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
345
kj
Monday 8/16/21
✅
351
kj
Tuesday 8/17/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
301
kj
Saturday 8/7/21
✅
418
kj
Wednesday 8/4/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
291
kj
Sunday 7/7/19
✅
340
kj
Tuesday 4/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
293
kj
Saturday 2/1/20
✅
411
kj
Monday 8/26/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
432
kj
Monday 6/17/19
✅
471
kj
Thursday 7/18/19
Previous Workouts
Next Workouts