Shake and Bake
Workouts
Thursday 11/3/22 @ 11:42 PM
kj
rpm
%
0mph
Thursday 11/3/22 @ 11:27 PM
✅
162kj
66rpm
43%
15mph
Monday 2/8/21 @ 5:14 PM
kj
rpm
%
0mph
Thursday 3/25/21 @ 7:0 PM
✅
117kj
65rpm
44%
16mph
Sunday 12/20/20 @ 11:6 PM
kj
rpm
%
0mph
Monday 12/21/20 @ 2:23 AM
✅
kj
rpm
%
0mph
Thursday 12/10/20 @ 1:50 AM
kj
rpm
%
0mph
Thursday 12/10/20 @ 3:10 AM
✅
kj
rpm
%
0mph
Friday 11/1/19 @ 4:59 PM
kj
rpm
%
0mph
Monday 11/4/19 @ 11:3 AM
✅
230kj
57rpm
54%
18mph
Sunday 10/20/19 @ 3:37 PM
0kj
0rpm
4%
0mph
Sunday 10/20/19 @ 3:43 PM
✅
364kj
64rpm
51%
18mph
Friday 10/4/19 @ 1:4 AM
kj
rpm
%
0mph
Saturday 10/5/19 @ 12:53 AM
✅
219kj
65rpm
48%
17mph
Thursday 8/23/18 @ 11:18 AM
kj
rpm
%
0mph
Thursday 8/23/18 @ 10:55 AM
✅
279kj
53rpm
52%
16mph
Tuesday 6/19/18 @ 12:29 PM
kj
rpm
%
0mph
Tuesday 6/12/18 @ 1:36 AM
✅
214kj
62rpm
50%
17mph
Tuesday 5/8/18 @ 9:58 AM
kj
rpm
%
0mph
Sunday 5/6/18 @ 12:23 PM
✅
234kj
69rpm
40%
15mph