Shake and Bake
Workouts
Sunday 5/14/23 @ 8:32 PM
kj
rpm
%
0mph
Sunday 5/21/23 @ 12:50 PM
✅
203kj
77rpm
41%
17mph
Monday 9/6/21 @ 10:9 AM
kj
rpm
%
0mph
Monday 9/6/21 @ 5:6 PM
✅
225kj
79rpm
41%
17mph
Saturday 5/16/20 @ 12:59 PM
kj
rpm
%
0mph
Saturday 5/23/20 @ 3:29 PM
✅
215kj
74rpm
44%
17mph
Tuesday 3/24/20 @ 1:57 PM
✅
284kj
75rpm
50%
19mph
Tuesday 3/24/20 @ 1:55 PM
197kj
76rpm
42%
16mph
Wednesday 11/20/19 @ 7:21 PM
kj
rpm
%
0mph
Tuesday 11/19/19 @ 2:58 PM
✅
185kj
75rpm
41%
16mph
Tuesday 10/22/19 @ 2:27 PM
kj
rpm
%
0mph
Friday 10/25/19 @ 3:27 PM
✅
324kj
82rpm
39%
17mph
Monday 7/30/18 @ 7:18 PM
kj
rpm
%
0mph
Monday 9/16/19 @ 1:8 PM
✅
271kj
74rpm
48%
19mph
Monday 5/20/19 @ 6:30 PM
kj
rpm
%
0mph
Thursday 5/16/19 @ 6:13 PM
✅
215kj
78rpm
43%
17mph
Workouts
kj
Saturday 5/16/20