Shake and Bake
Workouts
Monday 5/18/20 @ 11:4 AM
258kj
76rpm
39%
16mph
Wednesday 12/22/21 @ 12:52 PM
✅
358kj
76rpm
45%
18mph
Wednesday 7/15/20 @ 10:54 PM
✅
402kj
86rpm
38%
17mph
Friday 4/22/22 @ 9:55 AM
372kj
75rpm
40%
16mph
Thursday 4/8/21 @ 11:25 PM
✅
342kj
72rpm
54%
21mph
Saturday 11/13/21 @ 3:24 PM
220kj
81rpm
42%
17mph
Friday 12/4/20 @ 12:34 AM
311kj
81rpm
40%
17mph
Monday 9/27/21 @ 9:53 AM
✅
348kj
74rpm
45%
18mph
Sunday 6/28/20 @ 12:9 PM
161kj
88rpm
35%
15mph
Thursday 8/26/21 @ 10:22 AM
✅
204kj
74rpm
43%
17mph
Tuesday 5/4/21 @ 10:39 AM
✅
579kj
83rpm
41%
18mph
Saturday 4/17/21 @ 11:25 AM
562kj
71rpm
46%
18mph
Tuesday 6/9/20 @ 2:53 PM
306kj
85rpm
39%
17mph
Monday 3/29/21 @ 9:55 AM
✅
357kj
79rpm
44%
18mph
Wednesday 12/2/20 @ 8:38 PM
✅
504kj
86rpm
41%
19mph
Wednesday 12/2/20 @ 5:53 PM
390kj
74rpm
42%
17mph
Thursday 11/12/20 @ 7:59 PM
✅
411kj
83rpm
44%
19mph
Wednesday 11/11/20 @ 10:57 AM
283kj
75rpm
42%
16mph
Wednesday 11/11/20 @ 1:9 AM
✅
372kj
82rpm
43%
18mph
Monday 8/3/20 @ 9:53 AM
292kj
82rpm
40%
17mph
Workouts
258
kj
Monday 5/18/20
372
kj
Friday 4/22/22
311
kj
Friday 12/4/20
161
kj
Sunday 6/28/20
562
kj
Saturday 4/17/21
390
kj
Wednesday 12/2/20
283
kj
Wednesday 11/11/20
292
kj
Monday 8/3/20