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Shake and Bake
alli_can
Phoenix π΅βοΈ
105 π₯
Beat heather_miles
VS
heather_miles
Madison, MS
24
Beat alli_can
Workouts
Previous Workouts
Next Workouts
Wednesday 3/22/23 @ 10:57 PM
β
301
kj
73
rpm
51
%
20
mph
30 min AT's Ride To Greatness
Alex Toussaint
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Sunday 3/26/23 @ 5:50 PM
248
kj
78
rpm
44
%
18
mph
Wednesday 9/23/20 @ 11:57 PM
β
136
kj
78
rpm
42
%
17
mph
20 min Low Impact Ride
Christine D'Ercole
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Sunday 2/27/22 @ 3:23 PM
105
kj
73
rpm
39
%
15
mph
Saturday 12/7/19 @ 2:32 AM
238
kj
82
rpm
36
%
15
mph
45 min Low Impact Ride
Christine D'Ercole
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Share
Monday 1/3/22 @ 11:23 AM
β
245
kj
72
rpm
40
%
16
mph
Sunday 1/17/21 @ 4:54 PM
β
291
kj
71
rpm
52
%
20
mph
30 min Sundays with Love
Ally Love
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Sunday 4/18/21 @ 2:38 PM
204
kj
75
rpm
43
%
17
mph
Thursday 2/4/21 @ 12:25 AM
β
310
kj
76
rpm
50
%
20
mph
30 min Bob Marley Ride
Denis Morton
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Sunday 2/7/21 @ 1:42 PM
181
kj
76
rpm
40
%
16
mph
Sunday 1/10/21 @ 5:32 PM
β
137
kj
79
rpm
41
%
17
mph
20 min Low Impact Ride
Robin ArzΓ³n
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Monday 1/18/21 @ 11:31 AM
117
kj
73
rpm
41
%
16
mph
Sunday 11/22/20 @ 5:32 PM
β
148
kj
69
rpm
54
%
19
mph
15 min Boss Ride
Ally Love
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Wednesday 11/4/20 @ 10:59 AM
96
kj
70
rpm
43
%
17
mph
Saturday 6/27/20 @ 4:5 PM
β
152
kj
69
rpm
55
%
20
mph
15 min Climb Ride
Ben Alldis
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Sunday 7/26/20 @ 4:17 PM
107
kj
70
rpm
46
%
17
mph
Saturday 5/9/20 @ 5:0 PM
β
93
kj
69
rpm
51
%
19
mph
10 min Climb Ride
Ben Alldis
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Share
Sunday 4/26/20 @ 2:33 PM
75
kj
74
rpm
44
%
18
mph
Tuesday 9/3/19 @ 12:37 AM
49
kj
59
rpm
38
%
13
mph
10 min Climb Ride
Cody Rigsby
View Class
Share
Saturday 4/4/20 @ 5:6 PM
β
64
kj
79
rpm
40
%
16
mph
Previous Workouts
Next Workouts
alli_can
Phoenix π΅βοΈ
105 π₯
Beat heather_miles
VS
heather_miles
Madison, MS
24
Beat alli_can
Workouts
Previous Workouts
Next Workouts
30 min AT's Ride To Greatness
Alex Toussaint
View Class
Share
β
301
kj
Wednesday 3/22/23
248
kj
Sunday 3/26/23
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
136
kj
Wednesday 9/23/20
105
kj
Sunday 2/27/22
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
238
kj
Saturday 12/7/19
β
245
kj
Monday 1/3/22
30 min Sundays with Love
Ally Love
View Class
Share
β
291
kj
Sunday 1/17/21
204
kj
Sunday 4/18/21
30 min Bob Marley Ride
Denis Morton
View Class
Share
β
310
kj
Thursday 2/4/21
181
kj
Sunday 2/7/21
20 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
β
137
kj
Sunday 1/10/21
117
kj
Monday 1/18/21
15 min Boss Ride
Ally Love
View Class
Share
β
148
kj
Sunday 11/22/20
96
kj
Wednesday 11/4/20
15 min Climb Ride
Ben Alldis
View Class
Share
β
152
kj
Saturday 6/27/20
107
kj
Sunday 7/26/20
10 min Climb Ride
Ben Alldis
View Class
Share
β
93
kj
Saturday 5/9/20
75
kj
Sunday 4/26/20
10 min Climb Ride
Cody Rigsby
View Class
Share
49
kj
Tuesday 9/3/19
β
64
kj
Saturday 4/4/20
Previous Workouts
Next Workouts