Shake and Bake
Workouts
Wednesday 12/7/22 @ 6:48 PM
193kj
77rpm
48%
20mph
Wednesday 12/7/22 @ 6:46 PM
✅
203kj
78rpm
48%
20mph
Sunday 9/25/22 @ 5:26 PM
307kj
73rpm
52%
20mph
Sunday 9/25/22 @ 5:27 PM
✅
309kj
77rpm
50%
20mph
Sunday 7/31/22 @ 12:8 AM
295kj
73rpm
51%
20mph
Saturday 7/30/22 @ 5:28 PM
✅
324kj
78rpm
50%
21mph
Sunday 4/26/20 @ 9:32 PM
534kj
75rpm
47%
19mph
Thursday 4/15/21 @ 3:34 PM
✅
628kj
71rpm
53%
20mph
Sunday 9/20/20 @ 4:32 PM
252kj
72rpm
48%
18mph
Tuesday 4/14/20 @ 5:53 PM
✅
300kj
80rpm
48%
20mph
Sunday 8/23/20 @ 5:38 PM
70kj
73rpm
44%
17mph
Monday 8/24/20 @ 7:54 PM
✅
98kj
75rpm
49%
20mph
Monday 9/23/19 @ 12:44 AM
266kj
70rpm
43%
15mph
Monday 5/25/20 @ 5:22 PM
✅
481kj
79rpm
50%
20mph
Thursday 1/16/20 @ 3:21 AM
246kj
90rpm
33%
15mph
Thursday 1/16/20 @ 2:33 PM
✅
418kj
81rpm
47%
19mph
Monday 10/7/19 @ 1:5 AM
70kj
58rpm
52%
16mph
Wednesday 6/26/19 @ 3:2 PM
✅
112kj
71rpm
55%
21mph
Tuesday 5/14/19 @ 2:35 AM
✅
117kj
83rpm
37%
16mph
Wednesday 1/9/19 @ 3:4 PM
112kj
77rpm
38%
15mph
Workouts
266
kj
Monday 9/23/19
246
kj
Thursday 1/16/20