Shake and Bake
Workouts
Saturday 6/20/20 @ 4:56 PM
✅
499kj
85rpm
42%
18mph
Sunday 5/22/22 @ 3:33 PM
482kj
85rpm
42%
18mph
Saturday 5/1/21 @ 3:56 PM
✅
564kj
86rpm
44%
19mph
Sunday 12/20/20 @ 12:57 PM
527kj
92rpm
41%
19mph
Wednesday 4/28/21 @ 7:19 PM
✅
431kj
82rpm
46%
19mph
Monday 3/22/21 @ 9:58 AM
398kj
84rpm
44%
19mph
Wednesday 2/17/21 @ 2:17 AM
✅
423kj
87rpm
42%
18mph
Monday 2/15/21 @ 12:24 PM
388kj
92rpm
39%
18mph
Saturday 1/30/21 @ 8:41 PM
✅
525kj
78rpm
46%
19mph
Saturday 1/30/21 @ 1:59 PM
509kj
84rpm
43%
19mph
Friday 9/25/20 @ 5:13 PM
518kj
84rpm
43%
19mph
Saturday 8/8/20 @ 11:56 AM
✅
518kj
86rpm
42%
19mph
Friday 9/11/20 @ 3:9 PM
✅
535kj
80rpm
45%
19mph
Saturday 7/25/20 @ 12:1 PM
532kj
85rpm
43%
19mph
Monday 9/7/20 @ 3:36 PM
✅
414kj
81rpm
44%
19mph
Thursday 3/5/20 @ 10:53 AM
363kj
87rpm
40%
18mph
Saturday 9/5/20 @ 4:32 PM
✅
550kj
81rpm
46%
19mph
Sunday 7/12/20 @ 2:25 PM
534kj
81rpm
45%
19mph
Thursday 2/20/20 @ 1:52 AM
✅
408kj
83rpm
44%
19mph
Saturday 7/20/19 @ 9:30 PM
355kj
87rpm
39%
17mph
Workouts
482
kj
Sunday 5/22/22
527
kj
Sunday 12/20/20
398
kj
Monday 3/22/21
509
kj
Saturday 1/30/21
518
kj
Friday 9/25/20
532
kj
Saturday 7/25/20
534
kj
Sunday 7/12/20