Shake and Bake
Workouts
Monday 3/30/20 @ 6:44 PM
384kj
83rpm
43%
18mph
Thursday 3/12/20 @ 10:46 AM
✅
752kj
90rpm
53%
24mph
Friday 11/5/21 @ 7:18 PM
353kj
82rpm
42%
18mph
Friday 9/9/22 @ 10:21 AM
✅
717kj
87rpm
54%
24mph
Thursday 8/20/20 @ 2:58 PM
388kj
88rpm
41%
18mph
Thursday 12/24/20 @ 1:50 PM
✅
708kj
89rpm
53%
24mph
Saturday 8/1/20 @ 2:57 PM
822kj
78rpm
47%
19mph
Friday 5/19/23 @ 11:30 AM
✅
1441kj
85rpm
55%
24mph
Tuesday 9/15/20 @ 2:57 PM
394kj
84rpm
44%
19mph
Monday 8/3/20 @ 11:2 AM
✅
699kj
88rpm
53%
24mph
Wednesday 1/22/20 @ 2:32 AM
241kj
79rpm
44%
18mph
Tuesday 1/21/20 @ 11:50 AM
✅
486kj
91rpm
52%
24mph
Friday 8/21/20 @ 10:42 PM
131kj
80rpm
40%
17mph
Tuesday 6/30/20 @ 1:52 PM
✅
311kj
89rpm
53%
24mph
Friday 7/10/20 @ 6:3 PM
247kj
85rpm
42%
18mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Saturday 7/20/19 @ 2:26 AM
✅
179kj
80rpm
39%
16mph
Saturday 7/27/19 @ 3:22 PM
172kj
96rpm
51%
24mph
Friday 6/14/19 @ 2:25 AM
119kj
81rpm
38%
16mph
Thursday 6/13/19 @ 1:27 PM
✅
312kj
94rpm
51%
24mph
Workouts
353
kj
Friday 11/5/21
822
kj
Saturday 8/1/20
394
kj
Tuesday 9/15/20
241
kj
Wednesday 1/22/20
247
kj
Friday 7/10/20
172
kj
Saturday 7/27/19
119
kj
Friday 6/14/19