Shake and Bake
Workouts
Monday 3/28/22 @ 11:7 AM
✅
211kj
85rpm
39%
17mph
Friday 3/10/23 @ 1:45 AM
178kj
80rpm
38%
16mph
Tuesday 1/31/23 @ 3:40 PM
✅
225kj
89rpm
39%
18mph
Friday 1/20/23 @ 8:10 PM
162kj
79rpm
37%
16mph
Friday 8/12/22 @ 11:8 AM
✅
311kj
82rpm
40%
17mph
Friday 3/18/22 @ 1:11 AM
272kj
81rpm
38%
16mph
Tuesday 7/27/21 @ 11:36 AM
✅
230kj
87rpm
40%
18mph
Friday 7/30/21 @ 9:38 PM
182kj
86rpm
37%
16mph
Wednesday 4/7/21 @ 10:13 AM
✅
500kj
83rpm
43%
18mph
Sunday 5/2/21 @ 1:23 AM
358kj
81rpm
39%
17mph
Friday 7/24/20 @ 11:0 AM
✅
363kj
78rpm
45%
18mph
Friday 10/30/20 @ 7:1 PM
323kj
68rpm
46%
17mph
Saturday 8/29/20 @ 12:41 PM
✅
177kj
74rpm
48%
19mph
Thursday 10/1/20 @ 2:5 AM
144kj
67rpm
48%
17mph
Monday 8/3/20 @ 11:27 AM
✅
241kj
79rpm
44%
18mph
Sunday 7/12/20 @ 10:21 PM
157kj
71rpm
40%
15mph
Tuesday 7/7/20 @ 1:10 PM
✅
155kj
78rpm
44%
18mph
Tuesday 5/12/20 @ 1:13 AM
122kj
66rpm
45%
16mph
Thursday 4/9/20 @ 5:18 PM
✅
213kj
83rpm
40%
17mph
Monday 4/20/20 @ 9:29 PM
176kj
80rpm
38%
16mph
Workouts
178
kj
Friday 3/10/23
162
kj
Friday 1/20/23
272
kj
Friday 3/18/22
182
kj
Friday 7/30/21
358
kj
Sunday 5/2/21