Shake and Bake
Workouts
Friday 9/4/20 @ 1:9 AM
✅
236kj
82rpm
36%
15mph
Friday 7/7/23 @ 12:26 AM
106kj
49rpm
32%
8mph
Friday 8/7/20 @ 1:57 AM
✅
50kj
76rpm
36%
15mph
Thursday 11/3/22 @ 12:3 AM
19kj
54rpm
31%
8mph
Tuesday 6/30/20 @ 1:12 AM
79kj
75rpm
38%
15mph
Thursday 3/31/22 @ 3:59 PM
✅
115kj
45rpm
56%
14mph
Saturday 1/23/21 @ 2:43 PM
✅
53kj
91rpm
33%
15mph
Wednesday 3/30/22 @ 1:11 AM
17kj
59rpm
26%
8mph
Saturday 1/9/21 @ 3:23 PM
98kj
87rpm
33%
15mph
Wednesday 12/29/21 @ 5:2 PM
✅
103kj
42rpm
52%
12mph
Sunday 12/27/20 @ 5:48 PM
68kj
83rpm
33%
14mph
Monday 11/8/21 @ 5:2 PM
✅
138kj
43rpm
67%
16mph
Monday 10/18/21 @ 3:59 PM
117kj
72rpm
42%
16mph
Monday 10/18/21 @ 4:0 PM
✅
121kj
25rpm
76%
11mph
Sunday 3/21/21 @ 2:24 PM
129kj
80rpm
34%
14mph
Monday 10/11/21 @ 11:43 PM
✅
337kj
33rpm
86%
16mph
Wednesday 8/4/21 @ 11:55 PM
122kj
86rpm
37%
16mph
Wednesday 8/18/21 @ 11:29 PM
✅
237kj
39rpm
77%
16mph
Tuesday 10/13/20 @ 9:23 PM
✅
120kj
81rpm
38%
16mph
Tuesday 5/4/21 @ 5:28 PM
73kj
57rpm
38%
11mph
Workouts
129
kj
Sunday 3/21/21