Shake and Bake
Workouts
Tuesday 7/23/24 @ 8:31 PM
✅
133kj
70rpm
42%
16mph
Sunday 8/4/24 @ 6:44 PM
110kj
67rpm
41%
15mph
Wednesday 3/18/20 @ 8:1 PM
✅
312kj
82rpm
39%
17mph
Sunday 7/30/23 @ 4:43 PM
306kj
77rpm
37%
16mph
Tuesday 4/7/20 @ 7:41 PM
218kj
88rpm
39%
17mph
Thursday 9/29/22 @ 2:2 PM
✅
220kj
83rpm
38%
17mph
Sunday 3/1/20 @ 8:33 PM
394kj
87rpm
38%
17mph
Sunday 5/2/21 @ 1:33 PM
✅
519kj
83rpm
44%
19mph
Monday 4/19/21 @ 6:45 PM
181kj
82rpm
38%
16mph
Saturday 4/3/21 @ 2:49 PM
✅
234kj
79rpm
43%
18mph
Friday 3/26/21 @ 6:4 PM
192kj
72rpm
42%
16mph
Saturday 3/6/21 @ 4:37 PM
✅
260kj
76rpm
46%
19mph
Tuesday 11/3/20 @ 6:45 PM
206kj
77rpm
43%
17mph
Wednesday 10/28/20 @ 11:25 PM
✅
327kj
71rpm
54%
20mph
Thursday 4/16/20 @ 7:48 PM
234kj
84rpm
42%
18mph
Saturday 9/5/20 @ 3:24 PM
✅
292kj
75rpm
49%
19mph
Thursday 1/23/20 @ 12:30 PM
216kj
77rpm
43%
17mph
Friday 1/24/20 @ 11:39 PM
✅
254kj
70rpm
49%
18mph
Saturday 6/8/19 @ 6:11 PM
193kj
77rpm
41%
16mph
Monday 6/24/19 @ 11:57 PM
✅
293kj
71rpm
51%
19mph
Workouts
394
kj
Sunday 3/1/20
181
kj
Monday 4/19/21
192
kj
Friday 3/26/21
234
kj
Thursday 4/16/20