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Shake and Bake
alexisjoelle
CO
1
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
263 π₯
Beat alexisjoelle
Workouts
Previous Workouts
Next Workouts
Thursday 10/12/23 @ 11:9 AM
390
kj
85
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Monday 4/4/22 @ 10:19 AM
β
596
kj
92
rpm
48
%
22
mph
Sunday 5/10/20 @ 7:44 PM
902
kj
86
rpm
45
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/9/20 @ 1:59 PM
β
1206
kj
86
rpm
51
%
22
mph
Sunday 3/7/21 @ 7:29 PM
920
kj
87
rpm
45
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/7/21 @ 1:59 PM
β
1222
kj
91
rpm
49
%
22
mph
Friday 2/19/21 @ 2:49 AM
414
kj
85
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/2/20 @ 9:48 AM
β
591
kj
88
rpm
50
%
22
mph
Wednesday 1/6/21 @ 2:17 AM
264
kj
80
rpm
44
%
18
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Friday 10/30/20 @ 6:43 PM
β
411
kj
85
rpm
52
%
22
mph
Monday 3/23/20 @ 2:1 AM
71
kj
80
rpm
42
%
17
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Monday 5/6/19 @ 10:30 AM
β
90
kj
72
rpm
48
%
19
mph
Sunday 1/12/20 @ 5:12 PM
254
kj
84
rpm
43
%
19
mph
30 min Halloween Ride
Matt Wilpers
View Class
Share
Saturday 11/2/19 @ 11:55 PM
β
368
kj
83
rpm
51
%
21
mph
Thursday 12/5/19 @ 3:32 AM
273
kj
88
rpm
43
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/7/19 @ 2:9 PM
β
385
kj
86
rpm
50
%
22
mph
Thursday 11/22/18 @ 3:24 PM
kj
rpm
%
0
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
Thursday 11/22/18 @ 3:17 PM
β
566
kj
79
rpm
53
%
22
mph
Monday 10/1/18 @ 10:22 PM
kj
rpm
%
0
mph
30 min HIIT Ride
Denis Morton
View Class
Share
Wednesday 10/3/18 @ 10:9 AM
β
316
kj
84
rpm
47
%
20
mph
Previous Workouts
Next Workouts
alexisjoelle
CO
1
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
263 π₯
Beat alexisjoelle
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
390
kj
Thursday 10/12/23
β
596
kj
Monday 4/4/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
902
kj
Sunday 5/10/20
β
1206
kj
Saturday 5/9/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
920
kj
Sunday 3/7/21
β
1222
kj
Sunday 3/7/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
414
kj
Friday 2/19/21
β
591
kj
Wednesday 9/2/20
30 min Power Zone Ride
Denis Morton
View Class
Share
264
kj
Wednesday 1/6/21
β
411
kj
Friday 10/30/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
71
kj
Monday 3/23/20
β
90
kj
Monday 5/6/19
30 min Halloween Ride
Matt Wilpers
View Class
Share
254
kj
Sunday 1/12/20
β
368
kj
Saturday 11/2/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
273
kj
Thursday 12/5/19
β
385
kj
Saturday 12/7/19
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
kj
Thursday 11/22/18
β
566
kj
Thursday 11/22/18
30 min HIIT Ride
Denis Morton
View Class
Share
kj
Monday 10/1/18
β
316
kj
Wednesday 10/3/18
Previous Workouts
Next Workouts