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Shake and Bake
alexisjoelle
CO
172 🔥
Beat arynmari
VS
arynmari
PZP-7 The Zone is Right
2
Beat alexisjoelle
Workouts
Previous Workouts
Next Workouts
Sunday 4/18/21 @ 7:17 PM
✅
405
kj
85
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/20/21 @ 12:38 AM
226
kj
73
rpm
38
%
15
mph
Monday 9/14/20 @ 1:49 AM
✅
426
kj
83
rpm
45
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 9/15/20 @ 1:47 AM
286
kj
73
rpm
41
%
16
mph
Friday 6/12/20 @ 3:24 PM
✅
450
kj
89
rpm
44
%
20
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Share
Friday 6/12/20 @ 9:54 PM
341
kj
80
rpm
41
%
17
mph
Monday 2/8/21 @ 2:45 AM
✅
413
kj
82
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 1/18/20 @ 1:48 AM
301
kj
75
rpm
42
%
17
mph
Wednesday 11/25/20 @ 4:17 PM
✅
418
kj
88
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/29/20 @ 1:39 AM
298
kj
75
rpm
41
%
16
mph
Tuesday 11/17/20 @ 2:16 AM
✅
585
kj
86
rpm
44
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/15/20 @ 8:3 PM
401
kj
68
rpm
45
%
17
mph
Tuesday 11/10/20 @ 3:36 AM
✅
261
kj
83
rpm
44
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 7/12/20 @ 11:43 PM
196
kj
81
rpm
39
%
17
mph
Wednesday 9/23/20 @ 2:21 AM
✅
394
kj
82
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 9/25/20 @ 12:49 AM
308
kj
79
rpm
38
%
16
mph
Saturday 5/9/20 @ 1:45 AM
✅
408
kj
80
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 8/20/19 @ 1:41 AM
284
kj
79
rpm
40
%
16
mph
Monday 3/30/20 @ 1:7 AM
✅
554
kj
86
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/28/20 @ 2:56 PM
457
kj
80
rpm
42
%
18
mph
Previous Workouts
Next Workouts
alexisjoelle
CO
172 🔥
Beat arynmari
VS
arynmari
PZP-7 The Zone is Right
2
Beat alexisjoelle
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
405
kj
Sunday 4/18/21
226
kj
Tuesday 4/20/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
426
kj
Monday 9/14/20
286
kj
Tuesday 9/15/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
450
kj
Friday 6/12/20
341
kj
Friday 6/12/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
413
kj
Monday 2/8/21
301
kj
Saturday 1/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
418
kj
Wednesday 11/25/20
298
kj
Sunday 11/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
585
kj
Tuesday 11/17/20
401
kj
Sunday 11/15/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
261
kj
Tuesday 11/10/20
196
kj
Sunday 7/12/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
394
kj
Wednesday 9/23/20
308
kj
Friday 9/25/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
408
kj
Saturday 5/9/20
284
kj
Tuesday 8/20/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
554
kj
Monday 3/30/20
457
kj
Saturday 3/28/20
Previous Workouts
Next Workouts