Shake and Bake
Workouts
Tuesday 9/28/21 @ 11:9 AM
374kj
82rpm
43%
18mph
Monday 9/27/21 @ 10:42 AM
✅
615kj
88rpm
51%
22mph
Thursday 1/13/22 @ 11:30 AM
388kj
87rpm
42%
19mph
Wednesday 1/12/22 @ 11:49 AM
✅
612kj
85rpm
52%
22mph
Tuesday 4/27/21 @ 2:12 AM
445kj
87rpm
44%
20mph
Monday 4/26/21 @ 10:45 AM
✅
635kj
86rpm
52%
23mph
Thursday 7/22/21 @ 6:49 PM
423kj
85rpm
44%
19mph
Thursday 6/17/21 @ 10:48 AM
✅
615kj
88rpm
51%
22mph
Tuesday 1/26/21 @ 2:33 AM
447kj
88rpm
44%
20mph
Monday 1/25/21 @ 11:43 AM
✅
634kj
84rpm
53%
23mph
Saturday 2/1/20 @ 2:49 AM
397kj
80rpm
45%
19mph
Tuesday 8/17/21 @ 10:49 AM
✅
614kj
84rpm
53%
22mph
Friday 5/1/20 @ 1:21 AM
591kj
87rpm
44%
20mph
Saturday 12/7/19 @ 2:45 PM
✅
727kj
80rpm
51%
21mph
Tuesday 11/12/19 @ 2:41 AM
408kj
84rpm
44%
19mph
Tuesday 11/12/19 @ 11:53 AM
✅
567kj
83rpm
51%
22mph
Thursday 8/22/19 @ 5:43 PM
229kj
75rpm
53%
21mph
Saturday 5/11/19 @ 3:43 PM
✅
308kj
85rpm
54%
24mph
Thursday 11/8/18 @ 1:38 AM
kj
rpm
%
0mph
Wednesday 11/7/18 @ 11:59 AM
✅
378kj
82rpm
51%
22mph
Workouts
374
kj
Tuesday 9/28/21
388
kj
Thursday 1/13/22
423
kj
Thursday 7/22/21
397
kj
Saturday 2/1/20