Shake and Bake
Workouts
Saturday 3/25/23 @ 3:58 PM
117kj
86rpm
36%
16mph
Saturday 3/25/23 @ 3:56 PM
✅
204kj
70rpm
51%
19mph
Saturday 4/9/22 @ 5:29 PM
202kj
80rpm
41%
17mph
Wednesday 4/13/22 @ 1:9 AM
✅
342kj
78rpm
50%
21mph
Friday 2/18/22 @ 11:30 PM
187kj
70rpm
43%
16mph
Friday 2/18/22 @ 11:29 PM
✅
301kj
76rpm
49%
19mph
Tuesday 7/20/21 @ 11:29 PM
234kj
78rpm
45%
18mph
Tuesday 7/20/21 @ 11:28 PM
✅
393kj
73rpm
56%
21mph
Monday 7/12/21 @ 11:29 PM
205kj
78rpm
42%
17mph
Monday 7/12/21 @ 11:27 PM
✅
360kj
65rpm
57%
20mph
Tuesday 8/25/20 @ 3:30 PM
239kj
76rpm
45%
18mph
Wednesday 8/26/20 @ 10:0 PM
✅
555kj
71rpm
67%
25mph
Friday 5/22/20 @ 4:27 PM
236kj
77rpm
44%
18mph
Friday 5/22/20 @ 4:28 PM
✅
476kj
78rpm
58%
23mph
Tuesday 10/15/19 @ 10:0 PM
189kj
82rpm
38%
16mph
Wednesday 4/22/20 @ 10:25 PM
✅
503kj
81rpm
58%
24mph
Monday 7/1/19 @ 10:23 PM
390kj
81rpm
45%
19mph
Wednesday 4/1/20 @ 1:40 AM
✅
741kj
81rpm
58%
24mph
Monday 10/14/19 @ 10:29 PM
252kj
70rpm
41%
15mph
Monday 10/14/19 @ 10:23 PM
✅
765kj
84rpm
57%
24mph
Workouts
117
kj
Saturday 3/25/23
202
kj
Saturday 4/9/22
239
kj
Tuesday 8/25/20
236
kj
Friday 5/22/20