Shake and Bake
Workouts
Thursday 5/14/20 @ 9:42 PM
✅
272kj
78rpm
55%
22mph
Sunday 1/15/23 @ 7:46 PM
182kj
83rpm
44%
19mph
Saturday 3/21/20 @ 7:35 PM
✅
389kj
88rpm
42%
19mph
Monday 9/27/21 @ 1:58 PM
234kj
85rpm
34%
15mph
Tuesday 5/11/21 @ 10:39 PM
✅
501kj
84rpm
41%
18mph
Saturday 5/15/21 @ 2:59 PM
280kj
75rpm
36%
14mph
Wednesday 12/16/20 @ 11:54 AM
✅
390kj
79rpm
43%
19mph
Sunday 2/23/20 @ 7:40 PM
155kj
79rpm
31%
13mph
Wednesday 7/15/20 @ 6:36 PM
✅
564kj
77rpm
46%
19mph
Thursday 7/16/20 @ 4:52 PM
389kj
82rpm
39%
16mph
Wednesday 12/2/20 @ 9:17 PM
✅
257kj
87rpm
40%
19mph
Monday 8/31/20 @ 7:44 PM
171kj
93rpm
34%
16mph
Monday 6/8/20 @ 10:0 PM
✅
476kj
83rpm
47%
20mph
Monday 6/8/20 @ 3:0 PM
311kj
85rpm
39%
17mph
Monday 6/1/20 @ 9:48 PM
✅
440kj
85rpm
45%
20mph
Monday 6/1/20 @ 1:1 PM
300kj
86rpm
39%
17mph
Tuesday 10/8/19 @ 9:31 PM
✅
290kj
80rpm
47%
19mph
Saturday 2/8/20 @ 2:44 PM
110kj
81rpm
31%
13mph
Sunday 1/12/20 @ 5:23 PM
✅
254kj
81rpm
44%
18mph
Sunday 11/3/19 @ 6:49 PM
109kj
79rpm
30%
13mph
Workouts
234
kj
Monday 9/27/21
280
kj
Saturday 5/15/21
155
kj
Sunday 2/23/20
389
kj
Thursday 7/16/20
171
kj
Monday 8/31/20
300
kj
Monday 6/1/20