Shake and Bake
Workouts
Tuesday 7/21/20 @ 9:28 PM
✅
466kj
81rpm
47%
20mph
Tuesday 7/21/20 @ 12:52 PM
358kj
84rpm
42%
18mph
Monday 7/1/19 @ 11:1 AM
✅
373kj
78rpm
44%
18mph
Friday 7/8/22 @ 6:8 PM
304kj
82rpm
39%
17mph
Thursday 4/22/21 @ 10:34 PM
✅
362kj
84rpm
42%
18mph
Monday 4/19/21 @ 9:42 PM
324kj
84rpm
40%
17mph
Monday 4/27/20 @ 9:9 PM
✅
436kj
79rpm
47%
19mph
Tuesday 10/6/20 @ 10:18 PM
359kj
86rpm
40%
18mph
Sunday 7/19/20 @ 9:34 PM
✅
860kj
77rpm
48%
20mph
Saturday 7/18/20 @ 2:8 PM
675kj
85rpm
40%
18mph
Tuesday 7/14/20 @ 6:1 PM
✅
409kj
79rpm
43%
18mph
Monday 7/13/20 @ 1:25 PM
346kj
85rpm
40%
18mph
Monday 4/13/20 @ 9:21 PM
✅
438kj
79rpm
47%
19mph
Tuesday 4/14/20 @ 9:22 PM
313kj
80rpm
40%
17mph
Saturday 10/26/19 @ 7:54 PM
✅
401kj
80rpm
46%
19mph
Monday 10/28/19 @ 11:0 PM
331kj
82rpm
42%
18mph
Sunday 11/25/18 @ 5:55 PM
✅
520kj
82rpm
44%
19mph
Thursday 2/7/19 @ 10:38 PM
379kj
82rpm
39%
17mph
Sunday 1/27/19 @ 4:17 PM
✅
521kj
79rpm
46%
19mph
Friday 1/18/19 @ 10:15 PM
359kj
80rpm
39%
16mph
Workouts
324
kj
Monday 4/19/21
675
kj
Saturday 7/18/20
331
kj
Monday 10/28/19
359
kj
Friday 1/18/19