Shake and Bake
VS
Workouts
Sunday 1/29/23 @ 5:59 PM
228kj
66rpm
41%
15mph
Saturday 1/28/23 @ 5:22 PM
✅
380kj
80rpm
44%
19mph
Sunday 1/29/23 @ 4:44 PM
391kj
81rpm
39%
17mph
Tuesday 1/24/23 @ 10:9 AM
✅
511kj
73rpm
48%
19mph
Saturday 3/21/20 @ 7:35 PM
389kj
88rpm
42%
19mph
Wednesday 9/29/21 @ 8:35 PM
✅
393kj
86rpm
42%
19mph
Sunday 3/14/21 @ 3:51 PM
✅
490kj
0rpm
0%
0mph
Thursday 3/11/21 @ 8:40 PM
384kj
85rpm
43%
19mph
Monday 6/1/20 @ 9:48 PM
✅
440kj
85rpm
45%
20mph
Thursday 1/28/21 @ 9:19 PM
394kj
87rpm
43%
19mph
Wednesday 12/2/20 @ 9:17 PM
✅
257kj
87rpm
40%
19mph
Wednesday 9/16/20 @ 9:14 PM
220kj
93rpm
38%
18mph
Thursday 5/14/20 @ 9:42 PM
✅
272kj
78rpm
55%
22mph
Monday 11/16/20 @ 8:2 PM
236kj
74rpm
54%
21mph
Wednesday 11/11/20 @ 12:13 PM
✅
412kj
82rpm
45%
19mph
Thursday 11/12/20 @ 10:53 AM
387kj
86rpm
43%
19mph
Saturday 5/2/20 @ 3:22 PM
✅
583kj
79rpm
47%
19mph
Thursday 4/30/20 @ 1:9 PM
473kj
83rpm
42%
18mph
Wednesday 6/26/19 @ 10:44 AM
365kj
71rpm
48%
18mph
Wednesday 4/29/20 @ 5:15 PM
✅
368kj
86rpm
42%
18mph
albertobushwick
NYC
101
🔥
VS
amandapanda614
asheville, nc
33
Workouts
228
kj
Sunday 1/29/23
391
kj
Sunday 1/29/23
389
kj
Saturday 3/21/20
384
kj
Thursday 3/11/21
394
kj
Thursday 1/28/21
220
kj
Wednesday 9/16/20
387
kj
Thursday 11/12/20
365
kj
Wednesday 6/26/19