Shake and Bake
Workouts
Sunday 9/26/21 @ 5:4 PM
350kj
90rpm
39%
18mph
Monday 3/23/20 @ 11:48 PM
✅
713kj
76rpm
59%
23mph
Monday 8/9/21 @ 9:24 PM
240kj
90rpm
40%
18mph
Monday 3/29/21 @ 1:38 AM
✅
331kj
72rpm
54%
20mph
Friday 9/25/20 @ 7:19 PM
364kj
87rpm
41%
18mph
Saturday 7/31/21 @ 5:4 PM
✅
518kj
71rpm
55%
20mph
Friday 2/26/21 @ 10:8 PM
227kj
87rpm
40%
18mph
Thursday 11/26/20 @ 4:50 PM
✅
324kj
75rpm
52%
20mph
Monday 2/15/21 @ 9:36 PM
211kj
90rpm
38%
17mph
Friday 6/26/20 @ 11:38 AM
✅
472kj
79rpm
59%
24mph
Friday 1/22/21 @ 9:6 PM
379kj
84rpm
43%
19mph
Tuesday 6/2/20 @ 1:43 AM
✅
715kj
71rpm
63%
23mph
Friday 11/13/20 @ 9:29 PM
321kj
82rpm
41%
17mph
Thursday 11/12/20 @ 11:46 AM
✅
460kj
78rpm
49%
20mph
Thursday 7/16/20 @ 4:24 AM
427kj
81rpm
41%
17mph
Saturday 5/23/20 @ 7:28 PM
✅
914kj
78rpm
56%
22mph
Saturday 7/4/20 @ 10:24 PM
210kj
95rpm
36%
17mph
Saturday 7/4/20 @ 5:58 PM
✅
519kj
69rpm
66%
24mph
Friday 6/12/20 @ 11:17 PM
305kj
81rpm
41%
17mph
Monday 1/20/20 @ 11:45 AM
✅
667kj
76rpm
58%
23mph
Workouts
350
kj
Sunday 9/26/21
240
kj
Monday 8/9/21
227
kj
Friday 2/26/21
211
kj
Monday 2/15/21
379
kj
Friday 1/22/21
321
kj
Friday 11/13/20
427
kj
Thursday 7/16/20
210
kj
Saturday 7/4/20
305
kj
Friday 6/12/20