Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
alberthofmann
Oakland, CA
94 🔥
Beat bermudamom
VS
bermudamom
Bermuda 🇧🇲
8
Beat alberthofmann
Workouts
Previous Workouts
Next Workouts
Sunday 8/8/21 @ 11:19 PM
✅
484
kj
89
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/16/23 @ 7:52 AM
370
kj
84
rpm
38
%
16
mph
Thursday 12/2/21 @ 9:6 PM
✅
367
kj
90
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Wednesday 7/7/21 @ 8:3 AM
287
kj
85
rpm
38
%
17
mph
Monday 11/8/21 @ 9:28 PM
✅
346
kj
91
rpm
30
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 11/9/21 @ 9:2 AM
255
kj
83
rpm
30
%
14
mph
Wednesday 10/13/21 @ 9:11 PM
✅
379
kj
89
rpm
41
%
18
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Thursday 10/14/21 @ 8:3 AM
288
kj
86
rpm
37
%
16
mph
Thursday 10/7/21 @ 3:9 PM
✅
348
kj
82
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 4/29/21 @ 6:5 AM
277
kj
83
rpm
38
%
16
mph
Wednesday 9/30/20 @ 8:7 PM
✅
350
kj
92
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/30/20 @ 8:9 AM
295
kj
81
rpm
37
%
16
mph
Saturday 9/12/20 @ 10:4 PM
✅
449
kj
86
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/13/20 @ 10:40 AM
390
kj
84
rpm
39
%
17
mph
Friday 8/28/20 @ 12:31 AM
✅
210
kj
80
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 8/26/20 @ 3:6 PM
193
kj
84
rpm
39
%
17
mph
Thursday 7/16/20 @ 5:28 AM
87
kj
84
rpm
36
%
15
mph
15 min Move for More: HIIT Ride
Denis Morton
View Class
Share
Tuesday 12/17/19 @ 7:55 AM
✅
90
kj
84
rpm
36
%
16
mph
Monday 6/22/20 @ 10:21 PM
✅
354
kj
86
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/23/20 @ 10:54 AM
286
kj
84
rpm
38
%
16
mph
Previous Workouts
Next Workouts
alberthofmann
Oakland, CA
94 🔥
Beat bermudamom
VS
bermudamom
Bermuda 🇧🇲
8
Beat alberthofmann
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
484
kj
Sunday 8/8/21
370
kj
Tuesday 5/16/23
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
367
kj
Thursday 12/2/21
287
kj
Wednesday 7/7/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
346
kj
Monday 11/8/21
255
kj
Tuesday 11/9/21
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
379
kj
Wednesday 10/13/21
288
kj
Thursday 10/14/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
348
kj
Thursday 10/7/21
277
kj
Thursday 4/29/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
350
kj
Wednesday 9/30/20
295
kj
Wednesday 9/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
449
kj
Saturday 9/12/20
390
kj
Sunday 9/13/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
210
kj
Friday 8/28/20
193
kj
Wednesday 8/26/20
15 min Move for More: HIIT Ride
Denis Morton
View Class
Share
87
kj
Thursday 7/16/20
✅
90
kj
Tuesday 12/17/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
354
kj
Monday 6/22/20
286
kj
Thursday 1/23/20
Previous Workouts
Next Workouts