Shake and Bake
Workouts
Saturday 7/16/22 @ 3:33 PM
217kj
76rpm
36%
14mph
Thursday 7/20/23 @ 1:42 PM
✅
292kj
76rpm
37%
16mph
Tuesday 11/1/22 @ 12:2 PM
214kj
74rpm
36%
14mph
Friday 3/3/23 @ 4:26 PM
✅
253kj
86rpm
39%
16mph
Saturday 12/31/22 @ 2:54 PM
136kj
82rpm
32%
14mph
Tuesday 2/21/23 @ 3:56 PM
✅
161kj
82rpm
37%
15mph
Saturday 12/21/19 @ 5:39 PM
✅
349kj
82rpm
38%
16mph
Monday 2/13/23 @ 9:25 PM
333kj
79rpm
40%
16mph
Wednesday 11/25/20 @ 6:14 PM
245kj
84rpm
34%
15mph
Saturday 9/24/22 @ 4:27 PM
✅
254kj
75rpm
42%
15mph
Saturday 7/20/19 @ 2:10 PM
✅
166kj
79rpm
38%
16mph
Monday 9/5/22 @ 2:21 PM
154kj
83rpm
35%
15mph
Sunday 2/28/21 @ 3:59 PM
✅
324kj
77rpm
38%
15mph
Sunday 5/2/21 @ 6:19 PM
299kj
85rpm
34%
15mph
Thursday 2/13/20 @ 10:50 PM
✅
230kj
79rpm
36%
15mph
Thursday 3/11/21 @ 8:8 PM
185kj
87rpm
31%
14mph
Monday 11/30/20 @ 10:20 PM
✅
251kj
78rpm
37%
15mph
Saturday 12/5/20 @ 1:22 PM
192kj
73rpm
36%
14mph
Friday 5/15/20 @ 12:27 PM
129kj
81rpm
33%
14mph
Tuesday 8/13/19 @ 9:26 PM
✅
151kj
73rpm
38%
15mph
Workouts
214
kj
Tuesday 11/1/22
136
kj
Saturday 12/31/22
333
kj
Monday 2/13/23
245
kj
Wednesday 11/25/20
154
kj
Monday 9/5/22
299
kj
Sunday 5/2/21
185
kj
Thursday 3/11/21