Shake and Bake
Workouts
Thursday 8/10/23 @ 7:15 PM
✅
287kj
86rpm
37%
17mph
Tuesday 8/8/23 @ 7:9 PM
0kj
0rpm
26%
0mph
Saturday 7/29/23 @ 2:25 PM
✅
424kj
85rpm
39%
17mph
Tuesday 8/1/23 @ 2:12 AM
0kj
0rpm
25%
0mph
Wednesday 4/28/21 @ 10:3 AM
282kj
83rpm
38%
16mph
Tuesday 2/23/21 @ 8:0 PM
✅
288kj
74rpm
42%
17mph
Tuesday 7/25/23 @ 11:40 PM
312kj
88rpm
37%
17mph
Monday 9/7/20 @ 2:0 PM
✅
472kj
64rpm
57%
20mph
Saturday 7/22/23 @ 3:29 PM
✅
397kj
85rpm
38%
17mph
Monday 7/24/23 @ 4:9 PM
0kj
0rpm
31%
0mph
Thursday 7/6/23 @ 4:32 PM
307kj
87rpm
38%
17mph
Tuesday 7/4/23 @ 4:17 PM
✅
513kj
59rpm
65%
20mph
Sunday 6/19/22 @ 2:23 PM
309kj
88rpm
38%
17mph
Monday 6/13/22 @ 10:20 PM
✅
546kj
66rpm
64%
21mph
Wednesday 1/12/22 @ 10:41 PM
311kj
83rpm
40%
17mph
Tuesday 1/11/22 @ 7:21 PM
✅
617kj
66rpm
64%
22mph
Saturday 9/4/21 @ 5:36 PM
243kj
81rpm
43%
18mph
Wednesday 4/15/20 @ 10:23 PM
✅
315kj
54rpm
65%
20mph
Monday 7/26/21 @ 11:31 AM
302kj
84rpm
39%
17mph
Wednesday 7/28/21 @ 5:52 PM
✅
495kj
68rpm
56%
20mph
Workouts
0
kj
Tuesday 8/8/23
282
kj
Wednesday 4/28/21
309
kj
Sunday 6/19/22
311
kj
Wednesday 1/12/22
243
kj
Saturday 9/4/21
302
kj
Monday 7/26/21