Shake and Bake
Workouts
Monday 12/20/21 @ 9:17 PM
✅
583kj
84rpm
51%
22mph
Tuesday 8/10/21 @ 5:4 PM
361kj
83rpm
42%
18mph
Monday 5/31/21 @ 4:11 PM
✅
582kj
86rpm
47%
21mph
Saturday 12/7/19 @ 3:16 PM
414kj
94rpm
40%
19mph
Wednesday 4/21/21 @ 10:13 PM
✅
602kj
88rpm
50%
22mph
Tuesday 2/9/21 @ 4:41 PM
424kj
88rpm
43%
19mph
Monday 12/14/20 @ 8:37 PM
✅
364kj
87rpm
48%
21mph
Thursday 12/10/20 @ 4:25 PM
281kj
88rpm
43%
19mph
Tuesday 10/29/19 @ 12:0 PM
✅
474kj
83rpm
47%
20mph
Saturday 10/26/19 @ 2:13 PM
443kj
84rpm
46%
20mph
Tuesday 2/25/20 @ 11:11 AM
✅
523kj
93rpm
45%
21mph
Tuesday 2/25/20 @ 11:32 PM
467kj
89rpm
45%
20mph
Wednesday 4/3/19 @ 11:9 AM
✅
599kj
89rpm
49%
22mph
Monday 4/8/19 @ 10:12 PM
543kj
94rpm
46%
21mph
Thursday 3/28/19 @ 11:39 PM
✅
814kj
84rpm
52%
22mph
Thursday 3/28/19 @ 7:14 PM
682kj
90rpm
46%
21mph
Thursday 1/24/19 @ 12:8 PM
✅
518kj
80rpm
50%
21mph
Thursday 4/19/18 @ 7:20 PM
461kj
84rpm
47%
20mph
Tuesday 1/22/19 @ 1:27 AM
510kj
89rpm
47%
21mph
Monday 1/21/19 @ 4:34 PM
✅
526kj
90rpm
47%
21mph
Workouts
361
kj
Tuesday 8/10/21
414
kj
Saturday 12/7/19
424
kj
Tuesday 2/9/21
443
kj
Saturday 10/26/19
467
kj
Tuesday 2/25/20