Shake and Bake
Workouts
Thursday 12/7/23 @ 3:7 PM
✅
407kj
79rpm
54%
22mph
Friday 11/3/23 @ 2:15 PM
392kj
65rpm
61%
22mph
Tuesday 9/12/23 @ 11:54 PM
✅
613kj
84rpm
52%
22mph
Tuesday 8/8/23 @ 11:57 AM
609kj
66rpm
61%
22mph
Monday 3/30/20 @ 10:46 AM
✅
643kj
88rpm
51%
23mph
Friday 2/7/20 @ 12:52 AM
576kj
70rpm
58%
22mph
Thursday 7/7/22 @ 10:7 PM
582kj
86rpm
50%
22mph
Tuesday 6/9/20 @ 11:43 PM
✅
603kj
75rpm
56%
22mph
Sunday 5/14/23 @ 1:40 PM
349kj
86rpm
47%
21mph
Tuesday 2/16/21 @ 9:52 PM
✅
408kj
70rpm
59%
22mph
Sunday 2/26/23 @ 8:35 PM
591kj
79rpm
53%
22mph
Tuesday 8/23/22 @ 9:3 PM
✅
606kj
67rpm
60%
22mph
Tuesday 12/14/21 @ 11:9 PM
558kj
82rpm
51%
22mph
Friday 10/22/21 @ 9:29 PM
✅
585kj
65rpm
62%
22mph
Sunday 10/3/21 @ 8:39 PM
752kj
87rpm
48%
22mph
Sunday 7/25/21 @ 11:28 PM
✅
825kj
65rpm
63%
23mph
Tuesday 3/2/21 @ 10:50 PM
✅
355kj
87rpm
48%
21mph
Wednesday 1/20/21 @ 12:42 AM
340kj
70rpm
55%
21mph
Saturday 1/25/20 @ 5:45 PM
723kj
88rpm
48%
21mph
Saturday 5/16/20 @ 9:5 PM
✅
789kj
74rpm
56%
22mph
Workouts
609
kj
Tuesday 8/8/23
349
kj
Sunday 5/14/23
558
kj
Tuesday 12/14/21
752
kj
Sunday 10/3/21
340
kj
Wednesday 1/20/21
723
kj
Saturday 1/25/20