Shake and Bake
Workouts
Wednesday 12/2/20 @ 10:19 PM
✅
480kj
85rpm
46%
20mph
Sunday 2/14/21 @ 6:44 PM
338kj
87rpm
38%
17mph
Saturday 7/16/22 @ 12:28 PM
192kj
69rpm
44%
17mph
Friday 7/15/22 @ 3:56 PM
✅
219kj
73rpm
45%
17mph
Wednesday 9/8/21 @ 10:27 PM
✅
474kj
79rpm
47%
19mph
Wednesday 11/10/21 @ 2:7 PM
335kj
78rpm
36%
15mph
Saturday 11/21/20 @ 3:3 PM
✅
628kj
85rpm
46%
20mph
Monday 7/19/21 @ 4:14 PM
481kj
81rpm
43%
18mph
Thursday 2/25/21 @ 9:23 PM
✅
465kj
81rpm
47%
20mph
Sunday 5/2/21 @ 4:39 PM
342kj
82rpm
42%
18mph
Friday 9/13/19 @ 1:21 AM
✅
338kj
70rpm
54%
21mph
Wednesday 4/15/20 @ 10:29 PM
261kj
76rpm
46%
18mph
Saturday 7/25/20 @ 4:22 PM
✅
657kj
85rpm
47%
21mph
Saturday 9/12/20 @ 1:12 PM
428kj
83rpm
40%
17mph
Friday 4/24/20 @ 2:22 AM
✅
506kj
80rpm
49%
21mph
Monday 9/7/20 @ 6:9 PM
341kj
79rpm
43%
17mph
Saturday 7/11/20 @ 9:13 PM
✅
627kj
84rpm
47%
20mph
Saturday 9/5/20 @ 7:20 PM
427kj
82rpm
41%
17mph
Saturday 1/11/20 @ 3:5 AM
✅
239kj
78rpm
43%
18mph
Friday 5/15/20 @ 4:32 PM
219kj
76rpm
44%
17mph
Workouts
192
kj
Saturday 7/16/22
335
kj
Wednesday 11/10/21
481
kj
Monday 7/19/21
342
kj
Sunday 5/2/21
261
kj
Wednesday 4/15/20
428
kj
Saturday 9/12/20
427
kj
Saturday 9/5/20
219
kj
Friday 5/15/20