Shake and Bake
Workouts
Wednesday 12/29/21 @ 8:48 PM
78kj
56rpm
42%
13mph
Wednesday 1/19/22 @ 2:31 PM
✅
159kj
77rpm
45%
18mph
Tuesday 6/1/21 @ 8:49 PM
230kj
74rpm
39%
15mph
Wednesday 7/7/21 @ 7:34 PM
✅
410kj
89rpm
42%
19mph
Tuesday 1/12/21 @ 10:48 PM
41kj
39rpm
47%
11mph
Tuesday 1/5/21 @ 1:40 PM
✅
139kj
82rpm
45%
19mph
Sunday 5/17/20 @ 5:55 PM
249kj
55rpm
48%
15mph
Thursday 10/1/20 @ 1:1 PM
✅
389kj
86rpm
43%
19mph
Thursday 6/11/20 @ 5:23 PM
118kj
47rpm
48%
13mph
Friday 7/10/20 @ 10:49 PM
✅
300kj
83rpm
46%
20mph
Friday 5/1/20 @ 3:16 PM
98kj
53rpm
47%
15mph
Monday 5/11/20 @ 4:29 PM
✅
155kj
79rpm
44%
18mph
Friday 3/27/20 @ 9:16 PM
123kj
66rpm
38%
14mph
Saturday 3/28/20 @ 12:26 AM
✅
304kj
77rpm
49%
20mph
Monday 3/16/20 @ 4:22 PM
150kj
52rpm
48%
14mph
Monday 3/16/20 @ 7:54 PM
✅
245kj
73rpm
47%
18mph
Tuesday 10/15/19 @ 9:48 PM
✅
165kj
60rpm
46%
16mph
Sunday 10/20/19 @ 1:32 PM
113kj
83rpm
31%
13mph
Sunday 8/12/18 @ 6:47 PM
197kj
63rpm
40%
13mph
Friday 8/10/18 @ 9:40 PM
✅
335kj
82rpm
42%
18mph
Workouts
249
kj
Sunday 5/17/20
123
kj
Friday 3/27/20