Shake and Bake
Workouts
Saturday 5/29/21 @ 10:31 AM
176kj
86rpm
36%
16mph
Wednesday 7/21/21 @ 6:7 PM
✅
248kj
84rpm
42%
18mph
Tuesday 7/21/20 @ 1:13 PM
207kj
47rpm
42%
10mph
Tuesday 7/21/20 @ 6:36 PM
✅
504kj
80rpm
49%
20mph
Friday 3/25/22 @ 12:49 PM
9kj
79rpm
3%
6mph
Monday 8/23/21 @ 5:36 PM
✅
71kj
84rpm
39%
17mph
Monday 2/24/20 @ 9:10 AM
✅
445kj
89rpm
44%
20mph
Thursday 5/20/21 @ 7:59 AM
357kj
80rpm
44%
18mph
Wednesday 3/2/22 @ 2:4 PM
34kj
91rpm
26%
13mph
Monday 7/19/21 @ 2:28 PM
✅
50kj
84rpm
35%
15mph
Tuesday 10/29/19 @ 8:12 AM
404kj
83rpm
45%
19mph
Thursday 9/10/20 @ 8:10 AM
✅
452kj
78rpm
48%
20mph
Saturday 8/31/19 @ 4:42 PM
673kj
88rpm
43%
19mph
Saturday 8/31/19 @ 4:37 PM
✅
779kj
79rpm
49%
20mph
Tuesday 12/24/19 @ 11:56 AM
✅
463kj
83rpm
47%
20mph
Saturday 7/13/19 @ 7:17 PM
456kj
79rpm
48%
20mph
Saturday 9/26/20 @ 11:52 AM
✅
594kj
86rpm
45%
20mph
Saturday 9/26/20 @ 8:26 PM
591kj
75rpm
49%
20mph
Monday 12/2/19 @ 9:12 AM
✅
482kj
87rpm
46%
20mph
Monday 7/6/20 @ 6:6 PM
472kj
80rpm
46%
19mph
Workouts
176
kj
Saturday 5/29/21
357
kj
Thursday 5/20/21
404
kj
Tuesday 10/29/19
673
kj
Saturday 8/31/19
591
kj
Saturday 9/26/20