Shake and Bake
Workouts
Tuesday 8/22/23 @ 10:10 AM
274kj
83rpm
44%
19mph
Thursday 4/9/20 @ 10:25 PM
✅
401kj
76rpm
56%
22mph
Friday 6/23/23 @ 11:14 PM
298kj
84rpm
45%
19mph
Thursday 4/13/23 @ 12:3 PM
✅
308kj
81rpm
48%
20mph
Monday 9/19/22 @ 11:21 PM
283kj
85rpm
45%
19mph
Saturday 9/10/22 @ 1:56 PM
✅
286kj
89rpm
43%
20mph
Monday 8/29/22 @ 10:36 PM
258kj
77rpm
47%
19mph
Friday 7/15/22 @ 6:43 PM
✅
281kj
78rpm
49%
19mph
Thursday 4/28/22 @ 10:0 PM
308kj
79rpm
49%
20mph
Friday 4/29/22 @ 1:0 PM
✅
316kj
75rpm
53%
20mph
Saturday 3/13/21 @ 3:34 PM
287kj
73rpm
42%
16mph
Wednesday 3/10/21 @ 10:0 PM
✅
473kj
76rpm
51%
20mph
Saturday 12/19/20 @ 1:59 PM
197kj
80rpm
41%
17mph
Friday 12/18/20 @ 10:44 AM
✅
296kj
80rpm
46%
20mph
Sunday 9/6/20 @ 2:0 PM
334kj
81rpm
42%
18mph
Tuesday 9/8/20 @ 8:48 AM
✅
475kj
83rpm
48%
20mph
Monday 5/18/20 @ 6:57 PM
160kj
64rpm
43%
14mph
Wednesday 5/20/20 @ 8:54 AM
✅
256kj
68rpm
47%
17mph
Monday 7/29/19 @ 11:24 AM
354kj
75rpm
46%
18mph
Sunday 7/28/19 @ 6:14 PM
✅
511kj
81rpm
50%
21mph
Workouts
274
kj
Tuesday 8/22/23
197
kj
Saturday 12/19/20
160
kj
Monday 5/18/20