Shake and Bake
Workouts
Monday 8/29/22 @ 10:36 PM
✅
258kj
77rpm
47%
19mph
Saturday 7/16/22 @ 8:53 PM
163kj
70rpm
41%
15mph
Tuesday 1/25/22 @ 11:26 PM
✅
184kj
80rpm
40%
16mph
Saturday 1/29/22 @ 1:38 AM
137kj
79rpm
34%
14mph
Wednesday 3/31/21 @ 1:3 PM
✅
187kj
77rpm
41%
16mph
Thursday 4/1/21 @ 9:58 PM
159kj
71rpm
38%
14mph
Saturday 3/13/21 @ 3:34 PM
✅
287kj
73rpm
42%
16mph
Saturday 3/13/21 @ 5:10 AM
252kj
74rpm
39%
15mph
Saturday 12/19/20 @ 1:59 PM
✅
197kj
80rpm
41%
17mph
Wednesday 12/16/20 @ 8:29 PM
163kj
79rpm
37%
15mph
Saturday 11/14/20 @ 2:45 PM
✅
190kj
77rpm
41%
16mph
Friday 11/13/20 @ 7:4 PM
166kj
74rpm
39%
15mph
Sunday 9/27/20 @ 1:48 PM
✅
314kj
75rpm
44%
17mph
Friday 9/25/20 @ 4:36 AM
301kj
71rpm
43%
16mph
Wednesday 7/1/20 @ 8:0 PM
✅
198kj
77rpm
42%
17mph
Monday 6/29/20 @ 5:11 AM
116kj
20rpm
30%
3mph
Saturday 3/28/20 @ 1:52 PM
✅
215kj
76rpm
44%
17mph
Monday 3/30/20 @ 3:8 AM
123kj
69rpm
39%
14mph
Thursday 12/5/19 @ 2:21 PM
188kj
75rpm
41%
16mph
Tuesday 12/10/19 @ 12:55 AM
✅
191kj
71rpm
42%
16mph
Workouts
163
kj
Saturday 7/16/22
163
kj
Wednesday 12/16/20