Shake and Bake

Workouts

Thursday 4/28/22 @ 10:0 PM
✅
308kj
79rpm
49%
20mph
30 min Pop Ride
Cody Rigsby
Thursday 4/28/22 @ 7:23 PM
227kj
75rpm
44%
17mph
Friday 2/26/21 @ 9:50 PM
101kj
72rpm
44%
17mph
15 min 80s Ride
Jenn Sherman
Thursday 3/18/21 @ 5:21 PM
✅
118kj
73rpm
46%
18mph
Thursday 3/4/21 @ 8:11 PM
189kj
79rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/3/21 @ 10:1 PM
✅
230kj
77rpm
44%
18mph
Tuesday 8/18/20 @ 10:32 PM
101kj
84rpm
40%
17mph
15 min Pop Ride
Cody Rigsby
Monday 8/10/20 @ 6:6 PM
✅
111kj
81rpm
42%
18mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 308 kj
Thursday 4/28/22
227 kj
Thursday 4/28/22
15 min 80s Ride
Jenn Sherman
101 kj
Friday 2/26/21
✅ 118 kj
Thursday 3/18/21
30 min Pop Ride
Cody Rigsby
189 kj
Thursday 3/4/21
✅ 230 kj
Wednesday 3/3/21
15 min Pop Ride
Cody Rigsby
101 kj
Tuesday 8/18/20
✅ 111 kj
Monday 8/10/20