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Shake and Bake
agirlmomx4
Central NY π
43
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
61 π₯
Beat agirlmomx4
Workouts
Previous Workouts
Next Workouts
Tuesday 8/22/23 @ 10:10 AM
β
274
kj
83
rpm
44
%
19
mph
30 min The Greatest Showman Ride
Robin ArzΓ³n
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Thursday 8/18/22 @ 11:2 AM
270
kj
85
rpm
44
%
19
mph
Wednesday 3/15/23 @ 11:37 PM
β
403
kj
84
rpm
44
%
19
mph
45 min New Wave Ride
Christine D'Ercole
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Thursday 3/9/23 @ 12:4 PM
380
kj
82
rpm
44
%
19
mph
Sunday 5/15/22 @ 9:0 PM
β
449
kj
86
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 6/14/22 @ 12:45 PM
385
kj
88
rpm
42
%
19
mph
Sunday 2/26/23 @ 4:40 PM
β
482
kj
87
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 6/22/20 @ 2:26 PM
374
kj
91
rpm
40
%
18
mph
Tuesday 2/7/23 @ 12:3 AM
β
285
kj
86
rpm
44
%
19
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
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Wednesday 5/26/21 @ 11:15 AM
255
kj
89
rpm
41
%
19
mph
Friday 11/18/22 @ 12:26 AM
β
287
kj
88
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 6/2/22 @ 11:42 AM
247
kj
89
rpm
40
%
18
mph
Saturday 9/18/21 @ 1:2 PM
255
kj
89
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 11/15/22 @ 12:0 PM
β
347
kj
91
rpm
38
%
18
mph
Monday 8/29/22 @ 10:36 PM
258
kj
77
rpm
47
%
19
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Tuesday 8/2/22 @ 5:5 PM
β
272
kj
75
rpm
49
%
19
mph
Wednesday 10/30/19 @ 12:27 AM
kj
rpm
%
0
mph
30 min Rocky Horror Show Ride
Jess King
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Share
Sunday 6/28/20 @ 2:12 PM
β
261
kj
83
rpm
44
%
19
mph
Wednesday 12/26/18 @ 8:34 PM
45
kj
70
rpm
38
%
14
mph
10 min Low Impact Ride
Jenn Sherman
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Share
Sunday 12/23/18 @ 1:11 AM
β
60
kj
85
rpm
37
%
16
mph
Previous Workouts
Next Workouts
agirlmomx4
Central NY π
43
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
61 π₯
Beat agirlmomx4
Workouts
Previous Workouts
Next Workouts
30 min The Greatest Showman Ride
Robin ArzΓ³n
View Class
Share
β
274
kj
Tuesday 8/22/23
270
kj
Thursday 8/18/22
45 min New Wave Ride
Christine D'Ercole
View Class
Share
β
403
kj
Wednesday 3/15/23
380
kj
Thursday 3/9/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
449
kj
Sunday 5/15/22
385
kj
Tuesday 6/14/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
482
kj
Sunday 2/26/23
374
kj
Monday 6/22/20
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
β
285
kj
Tuesday 2/7/23
255
kj
Wednesday 5/26/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
287
kj
Friday 11/18/22
247
kj
Thursday 6/2/22
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
255
kj
Saturday 9/18/21
β
347
kj
Tuesday 11/15/22
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
258
kj
Monday 8/29/22
β
272
kj
Tuesday 8/2/22
30 min Rocky Horror Show Ride
Jess King
View Class
Share
kj
Wednesday 10/30/19
β
261
kj
Sunday 6/28/20
10 min Low Impact Ride
Jenn Sherman
View Class
Share
45
kj
Wednesday 12/26/18
β
60
kj
Sunday 12/23/18
Previous Workouts
Next Workouts