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Shake and Bake
afternunerideah
Walpole MA 🇵🇹
76 🔥
Beat andy8323
VS
andy8323
Wolverley, UK
66
Beat afternunerideah
Workouts
Previous Workouts
Next Workouts
Wednesday 8/24/22 @ 8:19 PM
✅
639
kj
86
rpm
53
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 5/25/20 @ 11:41 AM
413
kj
85
rpm
44
%
19
mph
Saturday 6/26/21 @ 1:40 PM
642
kj
84
rpm
47
%
20
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Thursday 4/21/22 @ 5:45 PM
✅
800
kj
89
rpm
49
%
22
mph
Tuesday 4/19/22 @ 10:25 AM
571
kj
90
rpm
47
%
21
mph
45 min Power Zone Max Ride
Ben Alldis
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Monday 4/18/22 @ 9:30 AM
✅
573
kj
91
rpm
47
%
21
mph
Saturday 10/23/21 @ 10:57 AM
✅
585
kj
97
rpm
41
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 10/16/21 @ 6:9 PM
569
kj
86
rpm
44
%
19
mph
Sunday 10/17/21 @ 12:25 PM
✅
317
kj
92
rpm
44
%
20
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Sunday 6/13/21 @ 1:32 PM
289
kj
83
rpm
45
%
19
mph
Saturday 9/11/21 @ 12:55 PM
1025
kj
92
rpm
46
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/17/21 @ 5:0 PM
✅
1206
kj
84
rpm
51
%
22
mph
Thursday 9/9/21 @ 10:48 AM
✅
286
kj
103
rpm
39
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/19/20 @ 6:4 PM
258
kj
89
rpm
41
%
19
mph
Wednesday 5/12/21 @ 3:18 PM
427
kj
83
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 12/17/20 @ 1:56 PM
✅
484
kj
81
rpm
49
%
20
mph
Saturday 1/16/21 @ 2:7 PM
261
kj
85
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/2/21 @ 10:47 AM
✅
298
kj
80
rpm
47
%
20
mph
Thursday 1/14/21 @ 5:24 PM
✅
289
kj
83
rpm
45
%
19
mph
30 min Power Zone Ride
Olivia Amato
View Class
Share
Wednesday 5/20/20 @ 8:40 AM
243
kj
93
rpm
39
%
18
mph
Previous Workouts
Next Workouts
afternunerideah
Walpole MA 🇵🇹
76 🔥
Beat andy8323
VS
andy8323
Wolverley, UK
66
Beat afternunerideah
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
639
kj
Wednesday 8/24/22
413
kj
Monday 5/25/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
642
kj
Saturday 6/26/21
✅
800
kj
Thursday 4/21/22
45 min Power Zone Max Ride
Ben Alldis
View Class
Share
571
kj
Tuesday 4/19/22
✅
573
kj
Monday 4/18/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
585
kj
Saturday 10/23/21
569
kj
Saturday 10/16/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
317
kj
Sunday 10/17/21
289
kj
Sunday 6/13/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
1025
kj
Saturday 9/11/21
✅
1206
kj
Friday 9/17/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
286
kj
Thursday 9/9/21
258
kj
Saturday 9/19/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
427
kj
Wednesday 5/12/21
✅
484
kj
Thursday 12/17/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
261
kj
Saturday 1/16/21
✅
298
kj
Sunday 5/2/21
30 min Power Zone Ride
Olivia Amato
View Class
Share
✅
289
kj
Thursday 1/14/21
243
kj
Wednesday 5/20/20
Previous Workouts
Next Workouts