Shake and Bake
Workouts
Tuesday 9/27/22 @ 12:22 PM
89kj
66rpm
52%
19mph
Thursday 9/22/22 @ 6:33 PM
✅
93kj
70rpm
51%
19mph
Monday 11/22/21 @ 1:45 PM
185kj
79rpm
47%
19mph
Tuesday 8/17/21 @ 5:39 PM
✅
193kj
79rpm
48%
20mph
Saturday 3/20/21 @ 1:49 PM
✅
244kj
54rpm
66%
21mph
Saturday 3/27/21 @ 7:0 PM
224kj
74rpm
53%
21mph
Friday 1/22/21 @ 6:59 PM
✅
544kj
51rpm
68%
20mph
Wednesday 1/20/21 @ 6:39 PM
453kj
76rpm
50%
20mph
Wednesday 2/5/20 @ 11:56 AM
356kj
68rpm
49%
18mph
Sunday 4/12/20 @ 8:16 PM
✅
423kj
68rpm
53%
19mph
Tuesday 3/31/20 @ 9:0 PM
✅
561kj
54rpm
68%
21mph
Wednesday 3/25/20 @ 3:52 PM
404kj
67rpm
53%
19mph
Tuesday 1/14/20 @ 6:24 PM
335kj
68rpm
46%
17mph
Friday 11/1/19 @ 7:20 PM
✅
362kj
74rpm
47%
18mph
Friday 7/5/19 @ 6:52 PM
144kj
72rpm
44%
17mph
Sunday 4/21/19 @ 2:49 PM
✅
176kj
78rpm
46%
19mph
Monday 4/8/19 @ 10:34 AM
208kj
73rpm
44%
17mph
Saturday 6/29/19 @ 7:40 PM
✅
257kj
78rpm
47%
19mph
Monday 5/27/19 @ 8:11 PM
201kj
73rpm
43%
17mph
Friday 5/24/19 @ 3:53 PM
✅
258kj
69rpm
51%
19mph
Workouts
404
kj
Wednesday 3/25/20
208
kj
Monday 4/8/19
201
kj
Monday 5/27/19