Shake and Bake
Workouts
Tuesday 11/2/21 @ 10:20 PM
✅
342kj
98rpm
44%
21mph
Thursday 5/18/23 @ 3:26 PM
231kj
80rpm
42%
18mph
Wednesday 5/15/19 @ 11:58 PM
✅
369kj
85rpm
50%
22mph
Tuesday 10/8/19 @ 4:42 PM
300kj
82rpm
46%
20mph
Friday 7/19/19 @ 1:24 AM
✅
361kj
82rpm
51%
21mph
Wednesday 8/14/19 @ 1:47 AM
284kj
82rpm
45%
19mph
Wednesday 12/18/19 @ 12:57 AM
✅
343kj
94rpm
45%
21mph
Monday 6/27/22 @ 5:19 PM
240kj
79rpm
43%
18mph
Sunday 9/6/20 @ 11:18 PM
✅
402kj
99rpm
46%
22mph
Thursday 2/18/21 @ 5:48 PM
285kj
83rpm
44%
19mph
Saturday 11/7/20 @ 9:23 PM
✅
561kj
97rpm
45%
22mph
Thursday 10/1/20 @ 3:24 PM
435kj
79rpm
46%
19mph
Friday 4/19/19 @ 10:17 PM
✅
370kj
87rpm
49%
22mph
Sunday 7/5/20 @ 10:24 PM
299kj
83rpm
46%
20mph
Thursday 5/2/19 @ 11:29 PM
✅
535kj
83rpm
50%
21mph
Thursday 8/22/19 @ 4:27 PM
418kj
81rpm
45%
19mph
Wednesday 8/7/19 @ 12:58 AM
✅
557kj
86rpm
50%
22mph
Monday 11/18/19 @ 4:49 PM
422kj
78rpm
47%
19mph
Saturday 10/5/19 @ 7:59 PM
✅
576kj
85rpm
50%
22mph
Wednesday 11/13/19 @ 5:32 PM
423kj
82rpm
45%
19mph
Workouts
231
kj
Thursday 5/18/23
285
kj
Thursday 2/18/21
435
kj
Thursday 10/1/20
299
kj
Sunday 7/5/20
422
kj
Monday 11/18/19
423
kj
Wednesday 11/13/19