Shake and Bake
Workouts
Thursday 11/23/23 @ 2:54 PM
257kj
68rpm
39%
14mph
Thursday 11/23/23 @ 2:54 PM
✅
362kj
70rpm
46%
17mph
Friday 3/31/23 @ 3:57 PM
221kj
79rpm
34%
14mph
Friday 3/31/23 @ 3:56 PM
✅
329kj
75rpm
44%
18mph
Thursday 6/3/21 @ 9:33 AM
218kj
72rpm
45%
17mph
Thursday 6/10/21 @ 3:59 PM
✅
233kj
72rpm
46%
18mph
Thursday 4/23/20 @ 10:24 PM
263kj
75rpm
48%
19mph
Monday 1/25/21 @ 5:15 PM
✅
265kj
76rpm
47%
19mph
Monday 11/23/20 @ 7:50 PM
✅
170kj
69rpm
49%
18mph
Monday 11/9/20 @ 4:25 PM
163kj
72rpm
47%
18mph
Wednesday 10/28/20 @ 10:0 AM
159kj
71rpm
47%
18mph
Thursday 9/3/20 @ 4:1 PM
✅
160kj
75rpm
46%
18mph
Saturday 6/6/20 @ 1:6 PM
✅
87kj
73rpm
48%
19mph
Thursday 10/4/18 @ 2:45 PM
49kj
76rpm
37%
15mph
Sunday 5/24/20 @ 2:45 PM
✅
97kj
81rpm
47%
20mph
Thursday 5/30/19 @ 10:37 AM
68kj
84rpm
39%
17mph
Tuesday 5/5/20 @ 11:34 PM
255kj
80rpm
44%
18mph
Wednesday 4/8/20 @ 4:0 PM
✅
256kj
77rpm
46%
19mph
Sunday 3/29/20 @ 4:23 PM
79kj
63rpm
50%
17mph
Tuesday 3/31/20 @ 2:58 PM
✅
87kj
72rpm
49%
19mph
Workouts
221
kj
Friday 3/31/23