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Shake and Bake
aerosmith
Grand Rapids
46
Beat bkfromtexas
VS
bkfromtexas
Itβs Brytne, Bitch | ATX
113 π₯
Beat aerosmith
Workouts
Previous Workouts
Next Workouts
Thursday 4/28/22 @ 6:10 PM
273
kj
85
rpm
35
%
16
mph
45 min Power Zone Ride
Denis Morton
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Share
Sunday 10/25/20 @ 10:17 PM
β
426
kj
81
rpm
46
%
19
mph
Monday 4/19/21 @ 2:39 PM
β
418
kj
82
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 4/21/21 @ 12:12 AM
396
kj
93
rpm
41
%
19
mph
Wednesday 10/28/20 @ 10:0 AM
159
kj
71
rpm
47
%
18
mph
20 min 80s Ride
Cody Rigsby
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Wednesday 9/9/20 @ 12:2 AM
β
209
kj
82
rpm
49
%
20
mph
Friday 10/2/20 @ 9:54 AM
245
kj
61
rpm
52
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Monday 8/31/20 @ 10:51 PM
β
290
kj
71
rpm
51
%
19
mph
Monday 8/10/20 @ 1:24 PM
191
kj
76
rpm
49
%
19
mph
20 min Pop Ride
Cody Rigsby
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Share
Saturday 7/11/20 @ 12:51 AM
β
210
kj
84
rpm
48
%
20
mph
Tuesday 6/23/20 @ 11:59 PM
250
kj
70
rpm
48
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Saturday 6/20/20 @ 10:8 PM
β
290
kj
76
rpm
48
%
19
mph
Monday 6/1/20 @ 9:57 PM
395
kj
69
rpm
50
%
19
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Monday 6/1/20 @ 9:57 PM
β
413
kj
68
rpm
51
%
18
mph
Tuesday 5/26/20 @ 8:26 PM
β
221
kj
67
rpm
57
%
20
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 5/26/20 @ 8:27 PM
201
kj
71
rpm
52
%
20
mph
Friday 4/10/20 @ 10:52 PM
β
277
kj
75
rpm
49
%
19
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 8/7/19 @ 12:26 AM
247
kj
79
rpm
45
%
18
mph
Sunday 9/8/19 @ 8:51 PM
β
472
kj
80
rpm
49
%
20
mph
45 min Hip Hop Ride
Cody Rigsby
View Class
Share
Sunday 9/8/19 @ 8:51 PM
428
kj
77
rpm
48
%
19
mph
Previous Workouts
Next Workouts
aerosmith
Grand Rapids
46
Beat bkfromtexas
VS
bkfromtexas
Itβs Brytne, Bitch | ATX
113 π₯
Beat aerosmith
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
273
kj
Thursday 4/28/22
β
426
kj
Sunday 10/25/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
418
kj
Monday 4/19/21
396
kj
Wednesday 4/21/21
20 min 80s Ride
Cody Rigsby
View Class
Share
159
kj
Wednesday 10/28/20
β
209
kj
Wednesday 9/9/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
245
kj
Friday 10/2/20
β
290
kj
Monday 8/31/20
20 min Pop Ride
Cody Rigsby
View Class
Share
191
kj
Monday 8/10/20
β
210
kj
Saturday 7/11/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
250
kj
Tuesday 6/23/20
β
290
kj
Saturday 6/20/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
395
kj
Monday 6/1/20
β
413
kj
Monday 6/1/20
20 min Pop Ride
Cody Rigsby
View Class
Share
β
221
kj
Tuesday 5/26/20
201
kj
Tuesday 5/26/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
277
kj
Friday 4/10/20
247
kj
Wednesday 8/7/19
45 min Hip Hop Ride
Cody Rigsby
View Class
Share
β
472
kj
Sunday 9/8/19
428
kj
Sunday 9/8/19
Previous Workouts
Next Workouts