Shake and Bake
Workouts
Monday 8/23/21 @ 12:48 PM
132kj
70rpm
43%
16mph
Friday 7/23/21 @ 12:33 PM
✅
137kj
72rpm
44%
17mph
Monday 8/16/21 @ 2:10 PM
113kj
73rpm
40%
15mph
Saturday 8/7/21 @ 3:22 PM
✅
165kj
80rpm
45%
18mph
Monday 1/11/21 @ 7:31 PM
kj
rpm
%
0mph
Sunday 9/13/20 @ 4:48 PM
✅
122kj
81rpm
47%
20mph
Saturday 12/19/20 @ 3:16 PM
✅
178kj
77rpm
47%
19mph
Sunday 12/20/20 @ 5:22 PM
161kj
82rpm
43%
18mph
Saturday 10/24/20 @ 3:24 PM
✅
228kj
63rpm
52%
18mph
Sunday 10/18/20 @ 3:37 PM
201kj
69rpm
47%
18mph
Wednesday 2/12/20 @ 12:20 AM
✅
497kj
68rpm
56%
20mph
Sunday 5/17/20 @ 2:58 PM
389kj
76rpm
47%
18mph
Sunday 4/26/20 @ 4:8 PM
✅
109kj
59rpm
61%
21mph
Sunday 4/26/20 @ 4:11 PM
86kj
84rpm
43%
19mph
Sunday 2/23/20 @ 5:23 PM
✅
97kj
64rpm
54%
19mph
Sunday 2/23/20 @ 5:22 PM
92kj
72rpm
50%
19mph
Thursday 2/6/20 @ 11:37 PM
✅
252kj
76rpm
46%
18mph
Wednesday 2/5/20 @ 11:28 PM
176kj
74rpm
41%
16mph
Saturday 11/23/19 @ 3:29 PM
168kj
68rpm
46%
17mph
Friday 11/15/19 @ 12:36 PM
✅
226kj
62rpm
43%
15mph
Workouts
201
kj
Sunday 10/18/20
389
kj
Sunday 5/17/20